20+ Ways to Have Fun When You’re Alone on Friday Night

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Be your own BFF and enjoy a Friday night flying solo

Co-authored by Nora Oliver and Glenn Carreau

Last Updated: March 18, 2024 Fact Checked

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It’s nearly Friday night, and you don’t have any plans with your friends—but that doesn’t mean your night is destined to be a drag! You might be used to spending Fridays with your besties, family, or significant other, but a Friday night alone can be a great chance to spend quality time with yourself and relax a little. Plus, you’re not alone—plenty of people spend Friday nights alone and manage to have fun doing it. Read on for a handy list of activities you can do by yourself on Friday to banish the boredom and have a super entertaining night.

1

Cook a gourmet meal from scratch.

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Treat yourself to a restaurant-quality dinner and try a new recipe. Is there a recipe or a type of food you’ve been dying to try lately? Seize the day and give it a shot! Choose a recipe to make for dinner and gather all the ingredients—you might have everything or a trip to the grocery store might be in order. Whip up dinner for yourself and enjoy the taste of a gourmet home-cooked meal.^{[1]
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- Have some fun with it! Play your favorite tunes while you cook and sing along to pass the time—nobody’s there to judge you if you dance around your kitchen a little.
- Make the meal feel extra special by prepping (or buying) a delicious side and having one of your favorite drinks with dinner.

2

Binge a TV show.

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Start a new program or catch up on your current favorite show. What’s wrong with a night of binge-watching? Absolutely nothing! If work or your social life keeps you busy, it’s easy to fall behind on all the programs you’ve been meaning to watch—so spend the night watching your TV show of choice. It can be really nice to watch whatever you want without having to take someone else’s preferences into account.^{[2]
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- Alternatively, have a movie marathon! Play a few movies you’ve been dying to see, or have a nostalgia night and play all of your favorite feel-good movies from over the years.

3

Have an at-home spa night.

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Take some time to pamper yourself and relax at the end of the week. You deserve some peace and comfort, so why not create a spa night for yourself? Take a luxurious bath (complete with a bath bomb, bubbles, or essential oils), light some scented candles, and apply face and hair masks. A makeshift spa can be an amazing way to de-stress, helping you feel rejuvenated for the weekend (and week) ahead.^{[3]
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- Make the spa night extra special with a glass of wine and a good book while you soak in the tub.
- Give yourself a mani-pedi after the bath if you want your nails to look a little fancy too.

4

Call a friend or family member.

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Catch them up on everything that’s been going on in your life. Just because you don’t have plans with anyone on Friday night, doesn’t mean one of your friends or family members isn’t available for a chat. Call up someone you care about but haven’t really spoken to in a while—or, alternatively, give your BFF or your parents a buzz. Staying in touch is super important for your relationships, especially if you have a busy work life!^{[4]
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- Making a Friday night phone call is a super simple (but effective) way to reconnect with friends you don’t see often and let them know you still care.
- Or, if you and your bestie have been busy lately, then a Friday night alone can be a golden opportunity to shoot them a friendly “What’s up with you? Got time for a call?” text so you can catch up.

Quiz

wikiHow Quiz: What Should I Do?

Not sure how to cure a case of boredom? Being bored can drain your energy and bring down your mood, which is why we’re here to help you out—and hopefully make your day a little more interesting. We’ve prepared a handy quiz to help you narrow down that list of activities and find a fun pastime that you’ll truly enjoy!

1 of 14

Who do you spend the most time with?

Myself or a couple of close friends.

Friends with similar interests.

Friends who can keep up with me.

Friends, family, acquaintances—whoever is around.

5

Play a video game.

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Pick a game that catches your eye and spend the night exploring it. Do you love games? A solo Friday night is absolutely the right time to choose a new adventure to get lost in (or pick up where you left off in whatever game you’re playing currently). Check out platforms like Steam or GOG for your next game if you have a computer. If you have a console, access its online store to see your options.
- Not sure which video game to play? Take a video game quiz to get some suggestions!

6

Learn something new.

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Take an online class or watch a tutorial to learn a new skill. Is there a skill you’ve always wanted to learn but never seemed to have the time? Well, there’s no time like the present! Find an online class or tutorial that aligns with your interests, from skills like knitting and drawing to playing musical instruments. When you’re alone on a Friday night, expand your knowledge and upgrade your skills.
- Platforms like Skillshare, Udemy, and MasterClass have a ton of courses for you to take.
- YouTube also has plenty of video tutorials that are free to watch.
- Other specialized platforms and apps can teach you things, too. For example, if you want to learn a new language, Duolingo is a great resource!

7

Make some home improvements.

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Declutter, organize your living space or redecorate if you need a change. Spend some time making your home look the absolute best it can be! Throw away things you don’t need or, if possible, donate them to declutter. Organize any areas that don't have a lot of structure currently. And, if there’s a room in your house that you’ve been dreaming of redecorating, go for it. Reorganize the furniture, and do some online shopping for decor.
- For example, if your kitchen pantry has no organization whatsoever, or your office space is overflowing with papers and folders, come up with an organizational system for them!
- If your bedroom’s layout feels a little stale, move around the big furniture pieces, like your bed, bookshelves, and dressers (if you have them). Then, head to your favorite online store and find a new accessory or two to give your room a brand-new vibe.

8

Read a book.

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Curl up with a book you’ve been meaning to read and relax. Do you have a list of unread books at home? Get started on it! Grab a book from your bookshelf or pull up a book on an e-reader platform like Kindle and Google iBooks. Find the comfiest reading spot in your home and spend your evening in a book, enjoying a whole new world created by the author. It’s a great way to fight off any loneliness you might be feeling.^{[5]
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- Pay a visit to your local library and peruse the reading options there if you don’t currently have a book you’ve been meaning to read at home.
- You definitely don’t have to read a novel if there’s something else more interesting to you. Pick up a comic book, graphic novel, or magazine instead! Anything that suits your interests is the perfect reading material.

9

Do some exercise.

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Try an at-home workout routine or hit the gym for a couple of hours. Working out can help you stay fit, and it's also a fantastic mood booster—the endorphins you get from exercise can help you feel happier! So, if you’re feeling a little bored or lonely on a Friday night, put on your exercise clothes and get your blood pumping with the workout of your choice.^{[6]
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- Play some music while you exercise; it can help to put an extra spring in your step!
- Head to the gym to use machines like a treadmill or elliptical (or if the gym offers a class you’d like to take, like Zumba or indoor cycling).

10

Go out to your favorite restaurant.

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Take yourself out on an elegant date. The most important thing to remember is that you should never feel awkward about eating alone! It’s not unheard of, and nobody will judge you for it—least of all the staff at the restaurant. Taking yourself on solo “dates” can be a really nice way to pamper yourself, so don’t be afraid to hit up your favorite restaurant alone and have a delicious meal.^{[7]
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- Bring a book or a notebook to scribble your thoughts in if you need something to do while you eat. Otherwise, simply make sure you have your smartphone and stream funny videos while eating.

11

See a movie by yourself.

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Kick back with some popcorn and watch a brand-new movie. There’s nothing wrong with going to a movie theater by yourself—who says you have to wait for a friend or date to go? Check your local listing and buy a ticket to whichever movie sounds most appealing to you. If you have the funds, indulge in some theater popcorn and a soft drink, and enjoy the movie!
- It’s actually very easy to go to the movie theater by yourself—after all, most people don’t talk much while the movie is playing anyway!

12

Listen to a podcast.

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Podcasts are super popular nowadays—and for good reason! There are a ton of different podcasts to explore, from storytelling shows (fiction and nonfiction) to interview podcasts and conversational podcasts covering a wide range of topics. Whatever interests you, there’s probably a podcast for it! So choose a podcast that looks promising and listen to it for a night.^{[8]
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13

Plan a weekend getaway.

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Solo trips or staycations can be super fun and relaxing. Ready for a whirlwind adventure? Then spend the evening planning a quick getaway for the rest of your weekend (or, if the current weekend is busy, plan for a different one in the near future). Pick a travel spot that isn’t too far away—ideally, one you can drive to fairly easily—and explore the area's hotels, food, and activities. Put together an itinerary for yourself, and when you’re ready, start booking your trip!
- Traveling solo can be really fun! It gives you a chance to do all the things you want to do and meet new people who are touring the area just like you.

14

Mix a fancy cocktail.

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Enjoy a delicious (and high-quality) drink with your dinner. It’s Friday night, your week is finally winding down, so why not celebrate with a cocktail? Use whatever ingredients you have at home, or head to the liquor store for whatever supplies you need to make your favorite drink. Mix the cocktail at home, and enjoy it with dinner or dessert, or sip on it while you do another activity (like reading or watching a show).
- Are you a fan of classic cocktails? Try making a mojito or mixing up a margarita.
- If you’re feeling bold, try creating your own basic cocktail instead!
- If you don’t drink, you can still enjoy a fancy mocktail and get the satisfying taste without any alcohol.

15

Bake a delicious treat.

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Friday night is the perfect time to indulge in some delicious goodies, so think about what kind of sweet treat you’re in the mood for. You could bake a cake, churn homemade ice cream, or make your favorite pie. And, of course, you get to eat the dessert once you’re done!

16

Give yourself a makeover.

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Feeling like your style has gotten a little stale lately? Then give yourself a makeover and find a look you absolutely love! Try a few different styles of makeup—YouTube has plenty of makeup tutorials that are easy to follow. Or, if makeup isn’t your thing, go shopping for a few hours in the evening and get some new pieces for your wardrobe.

17

Do some online window shopping.

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Browse your favorite online stores and set up wishlists for the future. Online “window” shopping can be a fun way to find cool new products and decide what you might want to buy in the future. Go to one of the online stores you enjoy—like Amazon, eBay, Target, and so on—and see what products they have to offer. As you find things you like, add them to a wishlist so you can go back for them later.
- Don’t forget to see what’s on sale at the moment! You might find an especially sweet deal.

18

Write in a journal.

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Journaling can help you clear your head and organize your thoughts. Grab your journal (or a blank notebook if you haven’t started a journal yet) and write an entry to start things off. Write about anything you like—maybe you’ve had an eventful week and want to process it, or maybe you have a dilemma and want to weigh the pros and cons, for example. No matter what you write about, you’ll likely feel better after expressing your thoughts on the page!
- Try lighting a scented candle to help you relax and create a comforting atmosphere while you write. Make sure to sit somewhere cozy, too.

19

Take a walk outside.

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Get some fresh air and explore your neighborhood. Simple though it may sound, taking a walk can be a great way to unwind, enjoy the scenery, breathe the fresh air, and get some non-strenuous exercise at the same time. Put on your comfiest walking shoes and head outside! Then, just walk around your neighborhood and take in the sights as you go.
- Bring your phone and listen to music or a podcast while walking.
- Remember to steer clear of dangerous areas at night. Be aware of your surroundings, and don’t stay out too late if you feel unsafe.

20

Go on a solo picnic.

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Have dinner outside in a super picturesque location. Picnics aren’t just something couples do! They can be fun, even when you’re by yourself. Pack a meal (ideally one that’ll travel easily) for yourself in a bag or basket and head out to a public area where you can enjoy it—like a park or beach. Eat dinner in the great outdoors, take in the sights, and bring a book or some music to entertain yourself as well.
- If you like, end the night with some stargazing! Bring a blanket from home and lay it outside so you can gaze up at the stars for a while.

Join the Discussion...

What do you do when you feel lonely?

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WikiAxolotlDriver876

I've been feeling lonely a lot lately. Sometimes I'll just be sitting at my desk on my laptop and out of nowhere I'll get hit with a sudden wave... Read More

Amy Chan
Relationship Coach

If you're feeling lonely, you can get your feel-good chemicals from spending time with friends, engaging with your community, and practicing self... Read More

Susan Pazak, PhD
Licensed Clinical Psychologist & Professional Life Coach

If you're feeling lonely, try developing a new routine that involves some type of mind, body, and spirit healing. Stick with this routine even if... Read More

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How can you be more content spending time alone?

Nora Oliver
Certified Life Coach & Motivational Speaker
Nora Oliver is a Certified Life Coach & Motivational Speaker based in Boston, Massachusetts. In 2021 Nora started her own coaching business, 10X Nora Oliver, where she offers corporate wellness, divorce, pre-marital, and individual coaching programs, specializing in helping others discover who they are and how they want to live their lives. She is certified in Life Coaching, Cognitive Behavioral Therapy, Health and Wellness, Nutrition, and Mindset and Forgiveness. Nora is the author of I Needed a Hero so I Became One and Mental Health Nutrition. Nora has her own local TV show which focuses on offering guidance & support to her audience on mental health. Nora was selected as Business of the Month by the Woburn Chamber of Commerce and Best Life Coach of the Year 2022. Nora has been featured in multiple media outlets such as Small Business Congress in Washington D.C., Channel 5 (WCVB), Daily Times Chronicle, Entrepreneur Modul, Fashion Show Host, Behind Bodybuilders, Disrupt Magazine, etc.

Nora Oliver

Certified Life Coach & Motivational Speaker

Expert Answer

I highly recommend everybody take a mental and emotional break every single day, a few times a day. Without distractions, we need to have those little breaks — the emotional breaks and mental breaks — especially to function as well as a human being needs to function. This means shutting down our body and our mind. When you do this, you realize that you are more content, happier, and more relaxed.

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If you have a hard time spending a night by yourself, try taking a minute at least every 90 minutes to not do anything. Don't think, don't talk to anybody and avoid all distractions. Just sit in a room quietly with your eyes closed and don't think about anything. With time, you will learn to appreciate these mental and emotional breaks, learning to love to spend time by yourself.

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