Babis Kanellopoulos

Personal Trainer

Babis Kanellopoulos is a Personal Trainer and the Owner of Pod Fitness in London, UK. Babis specializes in helping clients use fitness to overcome difficulties and gain self-confidence. He has experience in kickboxing, long distance running, and martial arts. Pod Fitness sessions combine the focus of personal training with the benefits of small group, personalized, and structured training.

wikiHow's Editorial ProcesswikiHow partners with over 1000+ experts from a wide range of fields to ensure our content is accurate and based on well-established research and testimony. Content Managers conduct interviews and work closely with each expert to review information, answer reader questions, and add credible advice. Learn more about our editorial process and why millions of readers trust wikiHow.

Co-authored Articles (4)

How to

Do a Diamond Pushup

The diamond push up is an pretty advanced form of this classic exercise. It's commonly used as a warm-up in the Army. You place your hands in a diamond shape, lower yourself to the ground and push back up. This targets y...

How to

Do Knuckle Pushups

If you’re looking for an exercise that will give you hands of steel and a killer workout, look no further than the knuckle pushup! There’s a reason why they’re so popular in martial arts such as kung fu—they work...

How to

Recover from Your First Day at the Gym

Getting into the habit of going to the gym is great for your overall health and wellness. However, the day after your first day at the gym can be tough, especially if you’re dealing with sore muscles, fatigue, or dehyd...

How to

Stay Young

Research shows that people who feel younger than their chronological age are likely to live longer, better lives. While no one knows the single best way to stay young, there are three qualities that people who feel young...