Marjan Mahallati, RHN, AADP

Registered Holistic Nutritionist

Marjan Mahallati is a Registered Holistic Nutritionist, board-certified through the AADP (American Association of Drugless Practitioners). Marjan has over 15 years of experience in the weight loss industry and is the Owner of Let's Nutrition Weight Loss & Nutrition Center in Newport Beach, California, where she teaches clients how to lose weight and achieve optimal nutrition and health. She graduated from the Canadian School of Natural Nutrition.

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Co-authored Articles (9)

How to

Flush Out Your Bowels with Bananas

Bananas are a tasty, nutritious food with numerous health benefits, but how can you use them to flush out your bowels? Ripe bananas are a fiber-rich food that can make your trips to the bathroom easier and more regular, ...

How to

Make a Smoothie

Blending up a smoothie might be one of the tastiest ways to get your daily fruits or vegetables. Fortunately, you don't really need a recipe to make a delicious smoothie. Consider what you have on hand and what flavors y...

How to

Make a Fruit Smoothie

Smoothies are delicious and nutritious drinks typically made from fresh or frozen fruits or vegetables plus ice, water, and dairy or non-dairy milk. They are so-named because all the ingredients are pureed in a blender u...

How to

Increase Your Metabolism

You’ve probably heard the rumor that a metabolism boost can help you shed a few pounds. Not all experts agree that people can actually change their metabolism; however, if you’d still like to give this weight loss me...

How Long Will My Smoothie Stay Fresh? (Easy Ways for Storing Smoothies in the Fridge)

Curious how long your fresh smoothie will last in the fridge? After all, you probably put a lot of effort into prepping your smoothies, from chopping up fruits and veggies to blending everything up! Here, we’ll tell y...

How to

Overcome a Chocolate Addiction

While many people enjoy a sweet chocolate treat occasionally, for some, chocolate addiction is a very real, very difficult challenge. If you have an addiction to chocolate, you can begin to overcome your addiction by ga...

Short and Long Term Detoxes: Everything You Need to Know

Best ways to flush your system, cleanse, and reset your body with a detoxDetoxification, or detox, is the process of removing toxic substances from the body. Diets that claim to achieve a full detox in a matter of days h...

How to Make Chlorophyll Water

If you follow the latest TikTok crazes, you've probably seen people drinking emerald-green chlorophyll water. Chlorophyll is the green pigment found in plants and it's believed that drinking concentrated chlorophyll is a...

Does Orange Juice Make You Poop? The Power of Fiber Explained

Clueing you into the best fiber sources out thereSome netizens are claiming that orange juice can help you poop more easily—but this isn’t entirely true. When it comes to healthy bowel movements, fiber and hydration ...