Michael Lewis, MD, MPH, MBA, FACPM, FACN

Board Certified Brain Health Physician

Michael D. Lewis, MD, MPH, MBA, FACPM, FACN, is an expert on nutritional interventions for brain health, particularly the prevention and rehabilitation of brain injury. In 2012 upon retiring as a Colonel after 31 years in the U.S. Army, he founded the nonprofit Brain Health Education and Research Institute. He is in private practice in Potomac, Maryland, and is the author of "When Brains Collide: What every athlete and parent should know about the prevention and treatment of concussions and head injuries." He is a graduate of the U.S. Military Academy at West Point and Tulane University School of Medicine. He completed post-graduate training at Walter Reed Army Medical Center, Johns Hopkins University, and Walter Reed Army Institute of Research. Dr. Lewis is board certified and a Fellow of the American College of Preventive Medicine and American College of Nutrition.

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Co-authored Articles (9)

How to

Increase Blood Flow to the Brain

Your blood carries oxygen and important nutrients throughout your body, so it's really important to have a steady, healthy level of blood flow to your brain. In fact, decreased blood flow to your brain is associated with...

How to

Increase Your Brain's Processing Speed

Though computers are our closest analog when it comes to discussing the human brain, increasing processing power in the brain is not as simple as plugging in a stick of RAM. When neurologists and neuroscientists talk abo...

How to

Make CBD Oil Gummies

If you're looking for a delicious way to consume CBD oil, create your own gummies! These chewy bites are quick to make and simple to customize. Heat juice, lemonade, or a sports drink along with sweetener and your choice...

How to Make Yourself Smarter: The Best Ways to Improve Your Intelligence

Sharpen your mind with these techniques If you’re trying to make yourself smarter, you’re in good company! Many people are learning ways to increase and improve cognitive functioning. Research is still being develop...

15 Physician-Approved Ways to Maximize Your Brain Power

Stimulate and engage your brain with our easy-to-implement tipsThe belief that humans only use 10 percent of their brain is a myth. The brain is a living, hard-working organ that governs most of the body’s functions. H...

How to

Train Your Brain

Just like your muscles, your brain needs exercise to keep it in good working order. Keeping a healthy diet, exercising, and getting enough sleep are some of the best ways to make sure your brain stays healthy. Beyond tha...

Proven Ways to Boost Your Short-Term Memory

Enhance your short-term memory to improve your focus & recall It’s always frustrating to forget why you walked into a room, or to forget someone’s name right after being introduced. Before worrying that annoyances li...

How to

Improve Your Thinking Skills

Having trouble with your thinking skills? Here are some tips to improve your thinking skills.

How to

Exercise Your Brain

Whether you're trying to get your brain back into shape or you just want to keep it as strong as it is now, there are some things you can do to exercise your brain. You can use different strategies to enhance your think...