Michael Stern
Life Coach
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Co-authored Articles (10)
How to
Change Your Life
No matter how old you are, it's never too late to change your life for the better. Read this article to learn how to make changes on both the inside and outside to feel more fulfilled, happy, and at peace.
Simple Ways to Use Effective and Powerful Affirmations
Harness the power of positive thinking to manifest real results The idea that you can change your life by repeating positive, affirming statements sounds enticing—but does it work? It definitely can, but getting affirm...
How to
Slow Down Time
You can't slow down time, technically, but you can learn to slow down your perception of time. You can learn to appreciate the time you have. If you want to learn to take a step back, focus your attention, and break your...
How to
Measure Personal Growth
When you’re trying to grow as a person, it’s natural to want to track your progress. Since everyone’s personal goals and values are different, it’s important to first determine what you’re measuring and working...
How to
Write a Self Evaluation
Writing a self-evaluation can be stressful and sometimes intimidating, but it can be instrumental in helping you reach your career goals and contribute to your organization. Whether you’re required to write a self-eval...
How to
Do Nothing
Sometimes, you need to take a break to idle for a while. You can learn to take more time away from so-called "productive" activities to give yourself the chance to unwind and regenerate. Conversely, you can spend your fr...
How to
Get Over a Bad Day
Whether your day was messed up by one terrible incident or a series of minor annoyances, a bad day can leave you feeling sad, anxious, and stressed out. You can start to get yourself back on track after a bad day by taki...
How to
Heal Your Mind
Today, you can start to heal yourself with your mind. If you feel "broken," or if you feel any pain, whether it's emotional, physical, or spiritual, remember that you're capable of so much. Your brain is a powerful tool,...
How to
Get out of a Bad Mood Fast
Bad moods can be difficult for you and the people around you to deal with. While it is normal to have a range of emotions and not be completely happy all the time, you may want to be able to snap yourself out of a bad m...
How to
Be Mellow
If you're striving to be more mellow, then chances are that you're the kind of person who worries too much about small things. You may find yourself furious after someone cuts in front of you when you're driving, or afte...
