Misty Benson
Soccer Coach
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Co-authored Articles (2)
How to
Kick a Soccer Ball Hard
Have you ever wanted to score a goal in your soccer game but felt that your shot was too weak? Most likely your kicking technique needs to be adjusted. Simple mechanical adjustments help you generate long kicks with powe...
How to
Get Faster for Soccer
Soccer (football to readers in most of the world) demands both speed and endurance. You don't need to be Usain Bolt to succeed, but explosive sprints are definitely worth the training. To be successful, you'll also need ...