Noel Hunter, Psy.D
Clinical Psychologist
wikiHow's Editorial ProcesswikiHow partners with over 1000+ experts from a wide range of fields to ensure our content is accurate and based on well-established research and testimony. Content Managers conduct interviews and work closely with each expert to review information, answer reader questions, and add credible advice. Learn more about our editorial process and why millions of readers trust wikiHow.
Co-authored Articles (9)
How to
Deal With Maladaptive Daydreaming
Most people have daydreamed or had waking fantasies at some point in their lives. It's easy to find your mind wandering off when you should be paying attention to some task at hand. But, some people use daydreams or fant...
How to
Know If You Have DID or Dissociative Identity Disorder
Dissociative Identity Disorder (DID), formerly known as Multiple Personality Disorder, is a disruption of identity where the person has at least two distinct states of consciousness. DID often arises as a result of seve...
How to
Tell if Someone Is Pretending to Have an Illness
Sometimes people pretend that they have either a mental or physical illness when they don't have either. This is usually done for attention, or to enable them to get out of doing something. While it may not be malicious ...
How to
Stop Fantasizing
Fantasies can be an escape to happier times and places, but if you find yourself dreaming more than you are living, it may be time to stop. Since fantasizing can be an escape mechanism, you should learn and deal with the...
How to
Live with Someone with Dissociative Identity Disorder
Dissociative Identity Disorder (DID) is a condition in which a person has two or more identities, each demonstrating different behaviors, moods, and emotions. While this condition used to be known as "multiple personalit...
How to
Act Toward Someone with Dissociative Identity Disorder
Dissociative Identity Disorder (DID), previously known as Multiple Personality Disorder, can be a debilitating and frightening illness for both the person with DID and others in that person's life. DID is a disruption o...
How to
Deal with Somebody Who Is Having a Psychotic Episode
Having someone around you going through a psychotic episode can be a scary and occasionally dangerous experience, for you as well as for the psychotic individual. A person going through a psychotic episode may hear voice...
How to Sleep During a Manic (Bipolar) Episode
If you’re in the middle of a manic episode, it’s understandable if you’re having trouble falling asleep. Manic sleep disruptions can create a downward spiral into hypomania (near constant irritability) and even ful...
How to
Stop Dissociation
Dissociation occurs when your mind separates itself from the physical world. The experience feels like you're not mentally present in your environment. At one end of the spectrum, you may simply space out, while on the o...