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Co-authored Articles (4)
Showering After a Hip Replacement: Best Bathroom Setup & More
Hip replacement surgery can restore your mobility and relieve your joint pain. In fact, more than 285,000 total hip replacements are done each year in the United States alone. But a successful recovery really depends on ...
Kinesiology Tape: How to Apply & Wear It
Everything you need to know about using this athletic tape Kinesiology tape is an elastic sports and fitness tape that is used for muscle, ligament, and tendon support and pain relief. This tape is lightweight, and prov...
How to
Prevent Arm Pain While Driving a Car
Lots of time behind the wheel can result in arm pain. Whether your job requires frequent driving or you're traveling cross-country by car, you can take steps to prevent pain and discomfort. Stretch your hands, arms, and ...
How to
Prepare for Hip Replacement Surgery
Hip replacement surgery can be a great choice if your hips are failing or you are in constant pain due to a hip disorder. Getting a replacement can restore your quality of life and allow you to participate in the activit...