Souad Gharib

Souad Gharib is an Exercise & Wellness Specialist based in the United Kingdom. She is the Founder of Female Trainer, a boutique women's gym based in West London, United Kingdom. Souad specializes in helping women reach their goals through exercise, nutrition, and counseling. Female Trainer offers personalized training sessions delivered by Souad and her experienced team of female trainers. In addition to in-person training, she has also created an online coaching program, offering tailored fitness programs and guidance to women worldwide. Her unique contributions to women's health and fitness have been featured in several online publications, including Savoir Flair, The Independent, and Yahoo UK.

Favorite Piece of Advice

Consistency is key to achieving your fitness goals. It's not about being perfect, but about making progress every day. Listen to your body, stay patient, and remember, everyone was once a beginner.

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Co-authored Articles (13)