Tracy Zollinger Dipl. OM, L.Ac., FABORM
Licensed Herbalist & Acupuncturist
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Co-authored Articles (9)
How to
Improve Sexual Stamina
Tips for building sexual endurance in different aspects of your life—not just in the bedroomEveryone wants to be a better lover. For many, inability to offer one's partner a lasting sexual experience is a source of con...
How to
Take Moringa Powder
Packed with antioxidants, protein, and minerals, moringa powder is a powerhouse herbal supplement. Many people use moringa powder as a nutritional supplement, and believe it has a wide range of health benefits, like inc...
How to
Increase Sex Drive in Men Naturally
Having a low libido, or sex drive, can be frustrating and you may feel like there’s nothing you can do about it. Fortunately, that isn’t the case. There are several things that you can try to give your libido a natur...
How to
Eat Guava
Guava are a delicious fruit whose juice has, on occasion, been referred to as 'the nectar of the gods.' Don't just get caught up on the juice--whole guava can be a sweet snack that will make you feel like you're in parad...
How to
Make Cayenne Pepper Tea
Cayenne is a spicy tasting herb that is orange or red. People sprinkle it onto their food and incorporate it into recipes to add some heat and flavor to dishes. Cayenne also has healing properties, and herbalists have be...
How to
Prepare Guava Leaves for Weight Loss
There's some evidence that guava leaf may bolster your weight loss efforts, so drinking tea made from guava leaves has become quite popular. Simply drinking guava leaf tea probably won’t help you lose weight, but it ma...
How to
Perform Gua Sha
Gua sha is an ancient holistic form of medicine from East Asia that involves scraping sore and stiff muscles to relieve pain. The therapy can reduce short-term neck pain in certain circumstances, but the results aren't t...
How to
Increase Sex Drive in Men
Although popular culture tells us that cisgender men are obsessed with sex, about 20% have almost no interest in it, and about 30% of cisgender women say that they have a higher sex drive than their significant other. T...
How to
Use Ginseng Root
Ginseng root is a popular herbal supplement that has been used for thousands of years to increase energy and boost the immune system. There are many different ways to consume ginseng. You can prepare fresh ginseng by bre...