What Compression Sock Is Right For Me?

Take this quiz to find out!
Bombas This quiz was independently created by wikiHow and sponsored by Bombas.

You know that compression socks can reduce leg soreness, improve your athletic performance, and keep your feet healthy and happy. But with so many options out there to choose from, how do you know which pair is the best fit for you?

Answer a few simple questions, and we’ll handle the rest. To be matched with your perfect pair of compression socks, click “Start Quiz” now.

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Questions Overview

1. What height do you want your socks to be?
  1. Calf height
  2. Ankle height
  3. Knee height
  4. No preference
2. What level of compression do you want?
  1. Light
  2. Medium (15-20 mmgh)
  3. High (20-30 mmgh)
  4. No preference
3. What level of activity will you be doing while wearing your socks?
  1. Little to no activity
  2. Light activity
  3. Moderate activity
  4. Heavy activity
4. What problem do you most want to solve with your compression socks?
  1. I want to ease soreness in my calves caused by being on my feet all day.
  2. I want extra foot and ankle support to prevent athletic injuries.
  3. I want combined comfort and support for long travel days.
  4. Other.
5. How important is it that your socks have airflow venting?
  1. Very important.
  2. A little important.
  3. Not important.
  4. I don’t want breathable socks, because I want them to be warm and snug.
6. Pick a special feature for your socks:
  1. I want them to be made to never fall or scrunch down.
  2. I want special support for my arches.
  3. I want them to have strategic cushioning to make every step feel softer, no matter what I’m doing.
  4. All of the above.
7. I want socks made for:
  1. Men
  2. Women
  3. Anyone
  4. No preference
8. Do you want socks that come in color, or do you prefer grey, white or black?
  1. I’d prefer socks that come in a color, like pink or blue.
  2. I’d prefer socks that come in gray, white, or black.
  3. I want the option for color or neutrals.
  4. I don’t care.
9. How many pairs of socks will you buy to suit your needs?
  1. Just one pair for me.
  2. I’ll probably buy 1-3.
  3. I’ll probably by 4-6.
  4. I’m not sure.

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Compression Socks: Everything You Need To Know

Compression socks can help you improve your circulation, which keeps oxygen flowing freely through your body. Specifically, they can also:

  • Soothe leg discomfort
  • Stop swelling
  • Reduce muscle strain during workouts
  • Increase exercise recovery speed
  • Fight potential blood clots
  • Decrease dizziness upon standing
  • Treat varicose veins


Who should use compression socks?

  • Athletes
  • Pregnant people
  • People who have standing jobs
  • People who spend a lot of time on their feet

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