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Sports Health

Sports Health

Learn everything you want about Sports Health with the wikiHow Sports Health Category. Learn about topics such as How to Swim on Your Period with a Pad, How to Exercise with a Broken Leg, How to Work out With a Shoulder Injury, and more with our helpful step-by-step instructions with photos and videos.

Articles about Sports Health

How to

Swim on Your Period with a Pad
How to

Exercise with a Broken Leg
Expert
How to

Work out With a Shoulder Injury
Expert

Yes, You Can Swim on Your Period: Here's How
Expert
How to

Tape an Ankle Like an Athletic Trainer
Expert
How to

Increase Your Lung Capacity
Expert
How to

Use a Tampon While Swimming
Expert
How to

Warm up for Bench Pressing
Expert
How to

Treat a Turf Burn
Expert
How to

Swim on Your Period Without a Tampon
Expert
How to

Treat Soccer Toe
Expert
How to

Start a Fitness Regime After a Long Illness
Expert
How to

Relax Muscles
Expert
How to

Clean a Mouth Guard
Expert
How to

Make Electrolyte Water
Expert
How to

Prevent Heel Lift in Hiking Boots
Expert
How to

Exercise With a Broken Wrist
Expert
How to

Warm Up for Ballet
Expert
How to

Exercise with a Broken Foot
Expert

Kinesiology Tape: How to Apply & Wear It
Expert
How to

Go to the Beach on Your Period
Expert
How to

Warm Up
Expert
How to

Prevent Breaststroke Swimmer's Knee
Expert
How to

Treat Pitcher's Arm
Expert