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Yoga

Yoga

wikiHow’s Yoga category can teach you all about doing yoga so you can stretch your muscles and achieve a sense of inner peace. Learn how to do different yoga poses, like the lotus position and cat pose, or get advice on how to develop yoga routines for anger management, eye health, and more. Whether you want to practice yoga daily at home or join a yoga class that meets weekly, our 200+ easy-to-follow yoga articles can help!

Articles about Yoga

How to

Do Yoga Walking
Expert
How to

Do Superbrain Yoga
Expert
How to

Do Yoga At Home: Getting Started, Poses, & More
Expert

11 Powerful Hand Mudras to Boost Healing & Wellness
Expert
How to

Do the Lotus Position
Expert
How to

Do Surya Namaskar (Sun Salutation)
Expert
How to

Use Facial Yoga to Tighten a Turkey Neck
Expert
How to

Awaken the Kundalini
Expert
How to

Do Yoga Nidra
Expert
How to

Do Laughter Yoga
Expert
How to

Do a Butterfly Stretch
Expert
How to

Try Tantric Yoga: Individual and Partner Poses
Expert
How to

Do Vajrasana Pose in Yoga
Expert
How to

Do Sirsasana
Expert
How to

Kneel Comfortably
Expert
How to

Do Raja Yoga
Expert
How to

Do Crow Pose in Yoga
Expert
How to

Perform Child Pose in Yoga
Expert
How to

Clean a Yoga Mat
Expert
How to

Do Kundalini Yoga and Meditation
Expert
How to

Make a Homemade Yoga Mat
Expert
How to

Reduce Forehead Wrinkles With Face Yoga
Expert
How to

Do the Frog Pose in Yoga
Expert
How to

Do the Cat Pose in Yoga
Expert
How to

Perform Yoga
Expert
How to

Practice Yoga Daily
Expert