How to Heal a Broken Heart
Breakups hurt, there's no way around it. Find your way out of the harsh woods of heartbreak with five daily lessons that will help you deal with the pain, let go, and see hope in your future.
Featuring Amy Chan, Professional Relationship Coach
What you will learn
- Easy, healing steps you can take to start to feel like your normal self again
- Tried and true ways to stop yourself from reaching out to your ex
- Exercises that will help you to truly feel like your breakup was for the best
- Ways to lean on the people around you for support
- How to process what happened so you can get past the breakup
- 3 ways to rebuild your confidence and focus on your personal growth
Why should you take this course?
- Remind yourself of who you are and what you truly want. The end of a romantic relationship can leave a big aching hole in your life. That hole is just waiting to be filled with personal growth, passion, and progress towards your goals! We'll help you remember what it feels like to put yourself first.
- Avoid drama and escape the breakup with your dignity intact. 58 percent of Americans say that their breakups are usually dramatic or messy. We'll show you how to avoid the mess and get the support you need from healthy sources instead of reaching out to your ex for comfort.
- Restore your optimism and vision for the future. Breakups can leave you feeling pretty broken, unsure of how to move forward when your ex was such a part of your dreams for the future. Rest assured, your breakup can actually set the foundation for even better romantic relationships to come.
Course Overview
5 lessons
Meet the Expert
Frequently Asked Questions
What are others saying?
I recently had a messy breakup with my first love. This advice helped me understand that people change, and they might not be who you thought they were when it ends. I am still hurt by what happened with him, but I have learned to appreciate the experience, because it will make me stronger. The content in this course has given me a whole new toolkit to heal from my breakup. Thank you so much wikiHow!
I recently went through a breakup with my girlfriend of 3 years. Despite all the plans we made for our future lives together, distance and lack of communication got the better of our relationship. It's been almost one month, and I have been unsure of all my actions. Feeling my mind becoming more fragile, I turned to the internet for advice. Going through this course has given me the courage to modify my thinking and help me back on my feet.
Just got out of breakup. We were dating for almost two years, we started dating in high school. This is really helping me find a way to just move past it, and it's giving me advice on different things to do besides just crying and wondering why this happened.
