How to Eat Soft Boiled Eggs

Co-authored by Sasha Reyes

Last Updated: June 10, 2024 References

Soft boiled eggs are a healthy and nutrient dense food which can be enjoyed in a variety of simple or indulgent ways. Soft boiled eggs alone, with toast soldiers, or with a flavorsome seasoning, are easy ways to enjoy them as a snack. For a more adventurous meal, try using soft boiled eggs to make impressive egg brûlée, or deep-frying them for a crispy and gooey texture.

Ingredients

Egg Brûlée

6 soft boiled eggs, shelled
6 tsp (24 g) of white sugar
1 pinch of table salt per half egg

Deep-Fried Soft Boiled Eggs

5 soft boiled eggs, shelled
4 oz (110 g) of plain white flour
7 oz (200 g) of fresh breadcrumbs
1 raw egg, beaten
Vegetable oil, for deep-frying

Method 1

Method 1 of 3:

Sticking with the Basics

Download Article

1
Remove the shell of the soft boiled eggs. Taking the shell off is the first step to eating or using your soft boiled eggs in recipes. Firmly tap the egg at one of its ends with a teaspoon or bread knife to create a small crack. Then you can peel off the shell carefully either as you eat, or all in one go.
- Cracking the eggs at the end rather than in the centre will reduce the chance of damaging the egg white.^{[1]
  X
  Research source}
- If there are any small pieces of shell leftover after peeling, you can dunk the whole egg in an ice water bath to get rid of these.^{[2]
  X
  Research source}
2
Use an egg cup if you want to eat the soft boiled egg plain. Place the egg in the egg cup with the larger end facing down. The egg cup will keep your egg steady and upright if you want to take the shell off as you eat, rather than all in one go. You can then use a spoon to eat the egg straight out of the shell.
- An egg cup is a small cup which holds the egg upright for you to eat. You can buy these from homeware stores or online.
Advertisement
3
Eat soft boiled eggs on toast for a quick and yummy breakfast. Having some crispy, golden brown toasted bread is a popular way to enjoy soft boiled eggs. You can keep it simple with buttering the bread and roughly smearing the eggs on top.
- A popular way for kids to enjoy soft boiled eggs is to make toast soldiers. In an egg cup, crack the top off a soft boiled egg, and then dip strips of thinly sliced toast into the slightly gooey center.
- Avocado on toast with soft boiled eggs is also a delicious meal. Mash 1 avocado with a salt and pepper to taste until the mixture is smooth. Then, spread the avocado on top of two slices of toast. Place half of a soft boiled egg on each, and enjoy!
4
Season the soft boiled eggs for more variety. There are numerous different flavour combinations to try with soft boiled eggs. Cut each egg in half first, and then sprinkle or dip each half into different herbs, spices, or seeds. You can also roll whole eggs in seasoning mixes if preferred.^{[3]
X
Research source}
- For a chili flavor, combine 1 tablespoon (14.8 ml) (18 g) of table salt, a pinch of ground chili, and a pinch of ground white pepper.^{[4]
  X
  Research source}
- For a simple seasoning, mix together 1 tablespoon (14.8 ml) (18 g) of table salt with 1/2 tsp (2 g) of finely grated lemon rind.^{[5]
  X
  Research source}
- For a classic savoury taste, combine 1 tablespoon (14.8 ml) (18 g) of table salt, 1 tablespoon (14.8 ml) (3 g) of finely chopped fresh chives, and a pinch of ground white pepper.^{[6]
  X
  Research source}

Method 2

Method 2 of 3:

Making Egg Brûlée

Download Article

1
Cut the soft boiled eggs in half. Slice the eggs down the centre lengthwise with a sharp knife. Don't worry if the yolk spills onto the white, as it will all be caramelized eventually.^{[7]
X
Research source}
- To get perfectly halved eggs, you could use fishing wire instead of a knife to slice through them. This is similar to slicing cheese with a wire.^{[8]
  X
  Research source}
2
Season the eggs with salt and sugar. Sprinkle a pinch of salt onto each egg yolk, and then sprinkle 1/2 tsp (2 g) of white sugar on top. Just enough to thinly cover the yolk will do. The sugar is necessary for the eggs to caramelize, and the salt balances out the sweet flavor.^{[9]
X
Research source}
- Season one egg half and then caramelize it before seasoning the next. This stops the sugar from dissolving into the eggs, which can happen if it sits there for too long.^{[10]
  X
  Research source}
3
Caramelize the egg halves. Set a kitchen torch to a low heat, and slowly wave the flame over the top of the egg halves. The eggs will be done when the yolk starts to bubble up and the sugar caramelizes.^{[11]
X
Research source}
- If the eggs don't turn out as caramelized as you would like after the first round, you can always do it again. Simply sprinkle another layer of sugar on top and try again.^{[12]
  X
  Research source}

Method 3

Method 3 of 3:

Making Deep-Fried Soft Boiled Eggs

Download Article

1
Coat the soft boiled eggs in the batter. Place 4 oz (110 g) of plain flour on one plate, 7 oz (200 g) of fresh breadcrumbs on another plate, and 1 raw, beaten egg in a bowl. Cover each boiled egg in flour, then dip it into the beaten egg, and finally coat the egg with the fresh breadcrumbs.
- If you don't want to deep-fry the eggs straight away, they can be left on a tray in the refrigerator until needed.
2
Deep-fry the battered soft boiled eggs. Heat vegetable oil in a deep-fat fryer to 350°F (180°C), and then deep-fry each egg for around 30 seconds or until it is golden brown. Once finished, remove each egg with a slotted spoon, and drain away the excess oil using a paper towel.
- If you don't have a deep-fat fryer, you could instead use a stovetop for this step. Use a deep, heavy-based pan with ¾ in (2 cm) of vegetable oil, and bring the pan up to the same temperature as the deep-fat fryer. Never leave the pan unattended, as the hot oil can be very dangerous.
Use salt and pepper to season the eggs to taste. You can also experiment by adding cooked mushroom, onions, or mayonnaise depending on the flavor you prefer.

How Do You Make The Perfect Soft Boiled Egg?

Expert Q&A

Search

Add New Question

Ask a Question

200 characters left

Include your email address to get a message when this question is answered.

Submit

Video

Tips

Soft boiled eggs are best consumed on the same day that they are prepared. However if you need to refrigerate them, keep them in the shell and make sure that they are used within 4 days.^{[13]
X
Research source}

Thanks
Helpful 0 Not Helpful 0

Submit a Tip

All tip submissions are carefully reviewed before being published

Name

Please provide your name and last initial

Submit

Thanks for submitting a tip for review!

Warnings

Salmonella is a bacteria that can be found in raw eggs. To reduce the chance of food poisoning, only buy eggs which don't have cracked shells, store eggs in the refrigerator, and always use them by the expiry date.^{[14]
X
Trustworthy Source

US Food and Drug Administration
U.S. government agency responsible for promoting public health

Go to source}

Thanks
Helpful 0 Not Helpful 0