This article was co-authored by Ollie George Cigliano and by wikiHow staff writer, Sophie Burkholder, BA. Ollie George Cigliano is a Private Chef, Food Educator, and Owner of Ollie George Cooks, based in Long Beach, California. With over 20 years of experience, she specializes in utilizing fresh, fun ingredients and mixing traditional and innovative cooking techniques. Ollie George holds a BA in Comparative Literature from The University of California, Berkeley, and a Nutrition and Healthy Living Certificate from eCornell University.
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When cooking pasta, it can be tempting to just eyeball a spaghetti portion size rather than measuring the noodles out carefully. But you sometimes need exact amounts of pasta—like if you’re following a recipe, trying to perfect your sauce-to-pasta ratio, hosting a dinner party, or sticking to a certain diet. No matter the reason, there are many quick and easy methods to measure out the perfect serving of spaghetti for one or more people!
Measuring a Spaghetti Serving
A single serving of spaghetti is 2 ounces (56g) of dry pasta per person. To measure a serving of spaghetti, make a quarter-sized circle with your thumb and forefinger. Fit dry spaghetti noodles through that hole until no more can fit—that’s a perfect serving size of spaghetti!
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If your spaghetti is already cooked, a single serving of cooked pasta is 1 cup (200g). You can measure cooked pasta with a measuring cup or by using a kitchen scale.Thanks
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A less exact way to measure dry pasta is dividing the box into the amount of servings it holds. If a box of spaghetti holds 10 servings, for example, pour out the spaghetti and divide it into 10 equal sections. Each section should be about a single serving of pasta.Thanks
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When making spaghetti, use 8 fluid ounces (240 mL) of water for every 4 ounces (125g) of pasta.Thanks
References
- ↑ https://www.standard.co.uk/news/uk/new-portion-size-guide-on-how-to-measure-food-with-your-hands-launched-to-tackle-overeating-a4038561.html
- ↑ https://www.tastingtable.com/1035557/how-a-soda-bottle-can-help-you-measure-pasta-portions/
- ↑ https://www.fda.gov/media/102587/download
- ↑ https://food52.com/blog/20830-the-secret-use-for-spaghetti-spoons
- ↑ https://www.thekitchn.com/what-one-serving-of-different-shapes-of-uncooked-pasta-looks-like-255518
- ↑ https://www.eatwell101.com/pasta-measuring-tools-how-to-measure-pasta
- ↑ https://www.stilltasty.com/fooditems/index/18356
- ↑ https://ouritaliantable.com/frittata-di-spaghetti/#tasty-recipes-17309-jump-target
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