Am I Neurodivergent?

Take this quiz to find out!

Neurodivergent. It’s a term used to describe people whose brains function in a unique way. Though it’s a blanket term without a set list of signs, a neurodivergent test can still guide you toward greater personal understanding—and help you determine whether you might be neurodivergent, or neurotypical.

Answer a few simple questions, and you’ll discover more about how your brain processes the world around you. Click “Start Quiz” for more.

Note that this quiz should not substitute for a formal diagnosis. To learn more, seek a medical professional's opinion.

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Questions Overview

1. I struggle with focus and organization.
  1. Strongly agree
  2. Agree
  3. Neutral
  4. Disagree
2. I sometimes feel that I socialize differently than other people do.
  1. Strongly agree
  2. Agree
  3. Neutral
  4. Disagree
3. I feel like my thoughts are constantly zooming a mile a minute.
  1. Strongly agree
  2. Agree
  3. Neutral
  4. Disagree
4. When my plans change at all, I find it really stressful.
  1. Strongly agree
  2. Agree
  3. Neutral
  4. Disagree
5. I struggle to filter sensory information (so, for example, I have trouble holding a conversation over background noises).
  1. Strongly agree
  2. Agree
  3. Neutral
  4. Disagree
6. I feel particularly sensitive to bright lights, loud noises, or big crowds.
  1. Strongly agree
  2. Agree
  3. Neutral
  4. Disagree
7. I find myself engaging in specific repetitive physical behaviors, like hard blinking or finger tapping.
  1. Strongly agree
  2. Agree
  3. Neutral
  4. Disagree
8. I find it very difficult to control and regulate my emotions.
  1. Strongly agree
  2. Agree
  3. Neutral
  4. Disagree
9. I experience anxiety in my day-to-day life.
  1. Strongly agree
  2. Agree
  3. Neutral
  4. Disagree
10. I found school frustrating—sometimes, it felt like the education system wasn’t built for me.
  1. Strongly agree
  2. Agree
  3. Neutral
  4. Disagree
11. I think I feel overwhelmed more easily than other people do.
  1. Strongly agree
  2. Agree
  3. Neutral
  4. Disagree
12. I sometimes feel that in conversations, I accidentally talk longer than I’m “supposed” to.
  1. Strongly agree
  2. Agree
  3. Neutral
  4. Disagree

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Your Guide to the Neurodivergent Brain

“Neurodivergent” doesn’t describe a single experience or a specific set of symptoms. Instead, it’s a broad umbrella that’s used to describe anyone who doesn’t fit into the “neurotypical” category. When people reference neurodivergence, they’re commonly referencing ADHD (attention deficit hyperactivity disorder), OCD (obsessive-compulsive disorder), and autism. But there are many other types of neurodivergence, too. According to the Cleveland Clinic, neurodivergents are:

Attention Deficit Hyperactivity Disorder (ADHD). ADHD is broken down into two categories: inattentive and hyperactive. Symptoms for both types vary, but generally speaking, the most defining experience is a struggle with inattention.

Obsessive Compulsive Disorder (OCD). OCD is defined by the presence of obsessions, compulsions, or both obsessions and compulsions. This disorder can cause extreme stress to the affected person, and can disrupt their lives in major ways.

Autism Spectrum Disorder (ASD). Autism refers to a wide range of experiences and symptoms. It’s broadly characterized by challenges with socializing, repetitive behaviors/actions, speech and nonverbal communication. About one in every thirty-six children in America are on the autism spectrum.

Down Syndrome. Down syndrome occurs when a person has an extra chromosome, and it falls into three categories: Trisomy 21, Translocation Down Syndrome, and Mosaic Down Syndrome. Common symptoms include delayed language, struggles with long and short term memory, and mild to moderate intellectual disabilities.

Dyscalculia. This learning disorder affects a person’s ability to acquire mathematical skills and understand number-based concepts.

Dysgraphia. This learning disorder affects a person’s ability to acquire writing skills. People with dysgraphia commonly struggle with spelling, spacing, or word selection.

Dyslexia. This learning disorder affects a person’s ability to read, as well as other language-related skills. Experts estimate that it affects 7% of people worldwide.

Dyspraxia. This developmental disorder affects a person’s coordination and movement. People with dyspraxia may face issues in sports, with balance, or even when driving a vehicle.

Bipolar Disorder (BPD). Bipolar is a mental illness that causes unusual and challenging shifts in a person’s emotions and energy levels. It’s broken into 3 categories: Bipolar I, Bipolar II, and Cyclothymic disorder.

Prader-Willi Syndrome. This genetic disorder can cause a range of physical and mental challenges, including a constant feeling of hunger, regardless of how much a person has eaten.

Sensory Processing Disorder (SPD). This condition affects your brain’s ability to process sensory information from the environment. This can lead to a chronic feeling of physical discomfort.

Social Anxiety. This anxiety disorder causes fears about being judged or evaluated by other people. Oftentimes, this can greatly affect a person’s overall happiness and behaviors.

Tourette’s Syndrome. This condition affects the nervous system, producing “tics,” which are physical movements that are out of the affected person’s control.

Williams Syndrome. This multisystem disorder typically causes cardiovascular problems, as well as a range of potential learning disabilities.


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