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Though cumin traces back its origin back to Egypt, it is widely used by the Indians. Cumin treats sore throats, colds, arthritis, and also aids in digestion.[1] Cumin is even known as the natural detoxifier. The benefits of cumin can be enjoyed by simply making a cup of cumin tea in the comfort of your own house.[2]
Ingredients
- 1 teaspoon cumin seeds
- 250 ml drinking water
Steps
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Take a vessel and add 1 teaspoon cumin seeds to it.
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Heat it a little on low flame for about 5 seconds.Advertisement
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Pour 250 ml drinking water into it and let it boil.
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After boiling, let it be covered and untouched for about 5 minutes.[3]
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Strain it into your teacup and enjoy it warm.
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According to your taste you can add honey or a pinch of salt into it.[4]
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Finished.
Community Q&A
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QuestionAt what temperature should this drink be taken?Community AnswerIt should at least 85 degrees.
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QuestionIs salt necessary?Community AnswerNo. It's just for personal taste, so you don't need to add it.
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QuestionCan I leave out the honey?Community AnswerYes, you can. Honey is mostly meant to add a pleasant flavor to the tea, so if you don't like it or can't eat it for some reason, you can absolutely leave it out.
Video
Tips
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The best time to drink Cumin tea is shortly before bedtime.Thanks
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In India drinking cumin tea is one of the herbal ways to treat cold.Thanks
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The health benefits of cumin are tremendous and it can be enjoyed by drinking a cup of cumin tea daily.Thanks
References
About This Article
Reader Success Stories
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"I'm still researching what the affects of cumin are. However, after making some cumin tea with a little honey and a squirt of lemon, I felt sleepy after 20 minutes. It was soothing and helped ease my upset stomach. I actually had a good night sleep, but I'm still researching. "..." more