This article was medically reviewed by Luba Lee, FNP-BC, MS and by wikiHow staff writer, Christopher M. Osborne, PhD. Luba Lee, FNP-BC is a Board-Certified Family Nurse Practitioner (FNP) and educator in Tennessee with over a decade of clinical experience. Luba has certifications in Pediatric Advanced Life Support (PALS), Emergency Medicine, Advanced Cardiac Life Support (ACLS), Team Building, and Critical Care Nursing. She received her Master of Science in Nursing (MSN) from the University of Tennessee in 2006.
There are 11 references cited in this article, which can be found at the bottom of the page.
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Dandruff is an annoyance that we all have to deal with at least sometimes, but it’s also usually very treatable. To help you out, this article starts by listing proven treatments—including seeing your doctor about really stubborn dandruff. It then lists some home remedies that may help treat dandruff, and finishes up with some lifestyle changes that might help prevent dandruff. If dandruff keeps you from wearing your favorite black top, declare war on those pesky little flakes!
Here are 13 proven ways to treat dandruff and prevent it from coming back.
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Expert Q&A
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QuestionCan using coconut oil help to get rid of my dandruff?Luba Lee, FNP-BC, MSLuba Lee, FNP-BC is a Board-Certified Family Nurse Practitioner (FNP) and educator in Tennessee with over a decade of clinical experience. Luba has certifications in Pediatric Advanced Life Support (PALS), Emergency Medicine, Advanced Cardiac Life Support (ACLS), Team Building, and Critical Care Nursing. She received her Master of Science in Nursing (MSN) from the University of Tennessee in 2006.
Board-Certified Family Nurse PractitionerYou can use coconut oil instead of mineral oil to help prevent and treat dandruff. -
QuestionAfter I shower my dandruff is wet on my scalp. Is this normal?Luba Lee, FNP-BC, MSLuba Lee, FNP-BC is a Board-Certified Family Nurse Practitioner (FNP) and educator in Tennessee with over a decade of clinical experience. Luba has certifications in Pediatric Advanced Life Support (PALS), Emergency Medicine, Advanced Cardiac Life Support (ACLS), Team Building, and Critical Care Nursing. She received her Master of Science in Nursing (MSN) from the University of Tennessee in 2006.
Board-Certified Family Nurse PractitionerTry to massage your scalp well and rinse your hair thoroughly to prevent dandruff attaching to your scalp and hair. See the strategies in this article on how to loosen and remove large amounts of dandruff flakes from your scalp and hair.
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References
- ↑ http://www.nhs.uk/Conditions/Dandruff/Pages/Treatment.aspx
- ↑ http://www.nhs.uk/Conditions/Dandruff/Pages/Treatment.aspx
- ↑ https://www.aafp.org/afp/2000/0501/p2703.html
- ↑ https://www.nhs.uk/conditions/dandruff/
- ↑ https://www.aafp.org/afp/2000/0501/p2703.html
- ↑ https://pubmed.ncbi.nlm.nih.gov/14717453/
- ↑ https://pubmed.ncbi.nlm.nih.gov/15663338/
- ↑ https://pubmed.ncbi.nlm.nih.gov/17336466/
- ↑ https://pubmed.ncbi.nlm.nih.gov/22991095/
- ↑ https://www.webmd.com/skin-problems-and-treatments/features/natural-fixes
- ↑ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2887514/
- ↑ https://www.webmd.com/skin-problems-and-treatments/features/natural-fixes
- ↑ https://www.self.com/story/dandruff-myths
- ↑ https://www.mayoclinic.org/diseases-conditions/dandruff/diagnosis-treatment/drc-20353854
- ↑ https://www.mayoclinic.org/diseases-conditions/dandruff/diagnosis-treatment/drc-20353854
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"Helped me a lot! Didn't have to go to the doctor and I wish I had read this article before my dandruff was becoming seriously irritating. :) "..." more