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Is your spiritual life force energy feeling a bit depleted lately? If you're interested in refueling your mana so that you can replenish your personal power and energize your spells, read on!

  1. This will remove any technological distractions and connect you to the earth. If you cannot, that is fine as well, it will just be significantly harder to harness energy (patios and porches are fine). The time of the day when you feel the most magic will make for the best results. Alternatively, undergrounds places such as caves (or even for a lack of natural caves, deserted underground areas) feel better and more effective to some people.
  2. You may also lay down on your back with your arms and legs touching the ground as much as possible.
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  3. What matters is the here and now. Look and listen around.
  4. If you are Wiccan and this place is the core of the Earth for you, then be sure to thank the Mother Goddess for her gift to you.
  5. It is a time for peace, and you need no ill intention directed towards you.
  6. The energy can also feel like it flows up your limbs towards your chest. It is important to know that for those who are more attuned to darkness and nightly deities, the energy may feel like it is dark instead of bright. It is perfectly good too.
  7. If you have been addressing a god or goddess revel in your closeness to him or her.
  8. It is a ball of raw energy.
  9. (Bounce it, expand it, shrink it... whatever!)
  10. If it feels more comfortable, absorb it back through your hand.
  11. You should always do this after manipulating energy.
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Community Q&A

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  • Question
    Why is mana being portrayed as something visible?
    Community Answer
    Community Answer
    For the sake of explanation. Providing people with visualizations of mana can help them better understand the process of refueling.
  • Question
    Do I need strong visualization to improve the process, or is that unrelated?
    Community Answer
    Community Answer
    The above method relies a lot on visualization, but if that isn't your strong suit, using language may be a better alternative. For example, if you're having trouble picturing the strings of light pulling towards you, describe them (either out loud or mentally). Say to yourself something like: "Cords of light are reaching from the ground and entering my chest. I can feel the energy settling inside of me." In fact, this may help with your visualization in general.
  • Question
    Why should I wash my hands?
    Community Answer
    Community Answer
    The act of washing the hands cleanses any impurities which allows for a better flow of energy.
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Warnings

  • DO NOT try to take mana from a person unless you have their EXPLICIT permission to
  • If you are living in an area with a lot of crime, try to have a group of you go together.
  • Another option is doing a simple protection spell before the time. This will not take much of your time or energy and is helpful when you have faith in your own capabilities.
  • Don't try to do this when you're in a bad mood, you will just bring more negative energy towards yourself.
  • Don't try to take to much, it can drain whatever or whomever you are trying to take it from, giving you weaker energy to use
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Things You'll Need

  • A strong will
  • Experience in the occult
  • Palms
  • Availability to the outdoors

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Expert Interview

Thanks for reading our article! If you’d like to learn more about mana, check out our in-depth interview with Mari Cartagenova.

About This Article

Mari Cartagenova
Co-authored by:
Spiritual Teacher & Medium
This article was co-authored by Mari Cartagenova. Mari Cartagenova is a Spiritual Teacher & Medium based in Westford, Massachusetts. Mari has been seeing and speaking to Spirits since she was a child, and she loves to share her psychic gifts and abilities to help others. She specializes in mediumship, intuitive psychic guidance, past life or soul reading, and animal communication. Mari is the 2019 Award-Winning Best American Psychic and a Certified Advanced Spirit Worker. This article has been viewed 54,599 times.
1 votes - 100%
Co-authors: 9
Updated: November 16, 2024
Views: 54,599
Thanks to all authors for creating a page that has been read 54,599 times.

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