This article was co-authored by Jessica George, MA, CHt and by wikiHow staff writer, Dan Hickey. Jessica George is a Marriage and Family Therapist, Certified Professional Master Life Coach, and Co-Founder of Evolve Therapy Coaching based in Glendale, California. With more than 20 years of experience, she specializes in hybrid therapy and coaching services, couples counseling, and clinical hypnotherapy. Jessica holds a Bachelor’s degree from The University of California, Santa Barbara and an MA in Counseling Psychology and Talk Therapy from Ryokan College. Jessica is trained in the Imago technique and the Gottman method for couples therapy. She also earned a Professional Life-Coach Certification from The Fowler Academy and an Infinite Possibilities Relationship Certification. She is a member of the International Board of Coaches and Practitioners (IBCP).
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We’ve all heard (and probably said) “I don’t care” in reply to a question or problem before, but what’s a good way to respond? Whether you need a jokey one-liner for a friend or a serious response to an unmotivated student, we've got you covered. Read on for a handy list of responses to use any time someone tells you "I don't care."
Steps
Community Q&A
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QuestionI have this ex-friend, who's been toxic for about a year. I told her why she had lost some friends, and all she said was, "Maybe I don't care." Then she told me she'd never cared about me.Charlotte KennedyCommunity AnswerAs they say, "kill them with kindness!" Even if she's being horrible to people, if you really genuinely try to be nice to her, maybe she'll see that she messed up. If she doesn't, then try to avoid talking with her. It can really affect your mood if you talk to a mean person. Act happy around her, and she might realize you're better without her. Whatever you choose to do, don't bottle up negative feelings. Write out how you feel, then tear up the piece of paper. Let the past be the past.
Tips
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If someone constantly says they don’t care about anything, especially when they used to, it may be a sign of depression or another mental health struggle. A loss of interest in daily activities, low energy, and feelings of helplessness or hopelessness means it’s time to have a discussion about mental health or visit a therapist or medical professional.[5]Thanks
References
- ↑ https://www.psychologytoday.com/us/blog/philosophy-stirred-not-shaken/201409/the-3-little-words-everyone-should-stop-saying
- ↑ https://www.bumc.bu.edu/facdev-medicine/files/2011/08/I-messages-handout.pdf
- ↑ https://www.apa.org/topics/resilience/guide-parents-teachers
- ↑ https://kidshealth.org/en/teens/motivation.html
- ↑ https://www.helpguide.org/articles/depression/depression-symptoms-and-warning-signs.htm