PDF download Download Article PDF download Download Article

Losing a family member is incredibly difficult, and the last thing you probably want to think about is your work schedule. Loss is a big mental and emotional stressor, so it’s completely understandable that you’ll need to spend time away to grieve with your loved ones. Try to break the news to your boss in person as soon as possible, or send an email if you’re away from the workplace. What matters most is that you’re clear about how much time you’ll need off, and when you plan on coming back.

Things You Should Know

  • Review your company's bereavement policy to see if you can get any paid time off.
  • Break the news to your boss in person or over email and share how much time off you'll need.
  • Share the news with your coworkers and get coverage if you need it.
Method 1
Method 1 of 2:

Breaking the News to Your Boss

PDF download Download Article
  1. Flip through any manual or pamphlet your employer has on time off, such as bereavement, or time off specifically designed for grieving. See if your company allows paid time off for bereavement, or if you can take personal days. Check over this policy before you speak with your boss or Human Resources (HR) representative.[1] [2]
  2. Pop into your manager or HR rep’s office and ask them if you can have a few minutes of their time. If your workplace is really busy, you may want to call their work number, or break the news via email instead. Choose a method that will work well for you personally.[4]
    • For instance, you can say something like: “Hey! Could I have a moment of your time? I have something I need to talk to you about.”
    Advertisement
  3. Break the news as simply and eloquently as you can. Don’t worry about looking or sounding emotional—it’s completely okay to be vulnerable and upset while you’re grieving. Let your boss or HR rep know that a loved one passed away recently, and that you’ll need some time off to grieve and go to the funeral.[5]
    • For instance, you can say something like: “I just wanted to reach out and let you know that my uncle recently passed away, and I’ll need 3-5 days off to be with my family and attend the funeral.”
    • lf you’re close with a lot of people at your work, tell your boss when and where the funeral will be. For instance, you can say something like: “My grandmother’s funeral will be at Springfield Community Church on May 9th. You can arrive at 6:00 PM for the viewing, or 7:00 PM for the actual service.”
    • If you don't want to share details, you could say something like, "I've had a family emergency and I need to take some time off."[6]
  4. Factor in how much time the grieving process will take you, including mental health days and funeral planning. Mention the bereavement leave policy if your company has one, or specify how many personal days you’ll need to take care of your affairs. Don’t stress about the nitty-gritty details—what matters most is communicating with your boss and being honest about what you need.[7] [8]
    • For example, you can say something like: “In accordance with the company’s bereavement leave policy, I’ll be taking 5 days off to plan and prepare for my cousin’s funeral.”
    • You can also say something like: “Due to the funeral preparations, I won’t be back to work until the 5th.”
  5. Tell your boss if you’d like the news to be kept private, or if they can share it with other people at the workplace. Specify if other employees are welcome to attend the funeral, or if the service will only be a family affair. Keep in mind that your boss cannot share any of your personal information unless you give them specific permission.[9]
  6. Draft out your request for time off, including the reasons you’ll be away and for how long. Specify the company’s bereavement policy, if necessary, or if you’re planning on taking personal days. Send the email to your boss, along with whoever manages an employee’s time off, like an HR rep.[10]
    • If you’ve broken the news via email, you don’t need to worry about sending an additional email unless your boss or HR rep asks you to.
    • Some companies may want you to submit your request in writing.
  7. Advertisement
Method 2
Method 2 of 2:

Dealing with Co-Workers and Clients

PDF download Download Article
  1. Take time to speak in person or email your other workers to give them a heads-up on what’s going on in your life. Let them know that you’re not going to be around for a few days to mourn the loss of a loved one. Your coworkers will be happy to lend a listening ear if you need it![11]
    • For example, you can say something like: “Hey! I recently lost my grandfather and am going to be away from work from June 8th through the 11th. Thank you so much for your understanding!”
  2. Talk to your coworkers, if necessary, and ask if they can cover your shifts or make up some of the work you’ll be missing. Depending on the workplace, your boss may be fine with your job being vacant while you’re gone. In some cases, your boss or manager may make these arrangements instead.[12]
    • For instance, if you work in a service industry, like retail or a restaurant, see if someone can cover your shifts while you’re away.
  3. Check your email settings and draft a default email that will go to anyone who emails you over a certain period of time. Be as specific or vague as you’d prefer, so anyone trying to get in touch knows that you aren’t available.[13]
    • For instance, you can say something like, “Greetings! I’m currently dealing with an urgent family matter and won’t be back until the 20th. Please expect a response back after that time, or call me at 860-555-2783 if there’s an emergency.”
  4. Advertisement

Expert Q&A

Search
Add New Question
  • Question
    How do you inform a coworker of a death in the family?
    Rebecca Tenzer, MAT, MA, LCSW, CCTP, CGCS, CCATP, CCFP Rebecca Tenzer is the owner and head clinician at Astute Counseling Services, a private counseling practice in Chicago, Illinois. With over 18 years of clinical and educational experience in the field of mental health, Rebecca specializes in the treatment of depression, anxiety, panic, trauma, grief, interpersonal relationships using a combination of Cognitive Behavioral therapy, Psychodynamic therapy, and other evidence-based practices. Rebecca holds a Bachelor of Arts (BA) in Sociology and Anthropology from DePauw University, a Master in Teaching (MAT) from Dominican University, and a Master of Social Work (MSW) from the University of Chicago. Rebecca has served as a member of the AmeriCorps and is also a Professor of Psychology at the collegiate level. Rebecca is trained as a Cognitive Behavioral Therapist (CBT), a Certified Clinical Trauma Professional (CCTP), a Certified Grief Counseling Specialist (CGCS), a Clinical Anxiety Treatment Professional (CCATP), and a Certified Compassion Fatigue Professional (CCFP). Rebecca is also a member of the Cognitive Behavioral Therapy Society of America and The National Association of Social Workers.
    Rebecca Tenzer, MAT, MA, LCSW, CCTP, CGCS, CCATP, CCFP
    Communication Therapist
    Expert Answer
    Don’t feel like you must explain the entire situation to colleagues, especially if it’s something that’s personal. If you need time off, talk to your superiors and share as much as you can comfortably do so.
  • Question
    Can you miss work if a family member dies?
    Rebecca Tenzer, MAT, MA, LCSW, CCTP, CGCS, CCATP, CCFP Rebecca Tenzer is the owner and head clinician at Astute Counseling Services, a private counseling practice in Chicago, Illinois. With over 18 years of clinical and educational experience in the field of mental health, Rebecca specializes in the treatment of depression, anxiety, panic, trauma, grief, interpersonal relationships using a combination of Cognitive Behavioral therapy, Psychodynamic therapy, and other evidence-based practices. Rebecca holds a Bachelor of Arts (BA) in Sociology and Anthropology from DePauw University, a Master in Teaching (MAT) from Dominican University, and a Master of Social Work (MSW) from the University of Chicago. Rebecca has served as a member of the AmeriCorps and is also a Professor of Psychology at the collegiate level. Rebecca is trained as a Cognitive Behavioral Therapist (CBT), a Certified Clinical Trauma Professional (CCTP), a Certified Grief Counseling Specialist (CGCS), a Clinical Anxiety Treatment Professional (CCATP), and a Certified Compassion Fatigue Professional (CCFP). Rebecca is also a member of the Cognitive Behavioral Therapy Society of America and The National Association of Social Workers.
    Rebecca Tenzer, MAT, MA, LCSW, CCTP, CGCS, CCATP, CCFP
    Communication Therapist
    Expert Answer
    Yes! Depending on how supportive your job is, an email and or phone call should be sufficient to let them know that you have a family emergency that may require some time off. Make sure to notify the proper departments at work in accordance with HR policies and procedures, though.
  • Question
    How do I ask off work when feeling depressed about a deceased sibling who died several months ago?
    Community Answer
    Community Answer
    Just call your boss and explain to them how you're feeling. They may be able to do something to help you feel better. You can also see a grief counselor or therapist if your grief is too much to handle and/or lingers on for a long time.
See more answers
Ask a Question
200 characters left
Include your email address to get a message when this question is answered.
Submit
Advertisement

Tips

  • Reach out to an online grief support group or hotline if you need a listening ear during this difficult time.[14]
  • Ask your boss if there are Employee Assistance Programs (EAPs) or other programs you can enroll in to help you during your time of grief.[15]
Submit a Tip
All tip submissions are carefully reviewed before being published
Name
Please provide your name and last initial
Thanks for submitting a tip for review!
Advertisement

You Might Also Like

Say Thank You for an Unexpected Gift Say Thank You for an Unexpected Gift
Be an Escort's Favorite ClientBe an Escort's Favorite Client
Hug a GirlHugging a Crush or Female Friend: Tips for Guys
11 Stylish Ways to Fold a Pocket Square
Use an Indian BathroomYour Ultimate Guide to Using a Squat Toilet in India
Ask Guests to RSVP on Invitations Request an RSVP on an Invitation
Sit Like a LadySit Like a Lady
Thank You for Your Cooperation18 Professional Ways to Say Thank You for Your Cooperation (with Examples)
Get out of a Party You Don't Want to Go ToDon't Want to Go to a Party? Here's How to Get Out of It
Sidewalk Rule MeaningThe Sidewalk Rule: Meaning, Origins, and More
Respond when Someone Wishes You Happy BirthdayRespond when Someone Wishes You Happy Birthday
Be a Gentleman Become a Perfect Gentleman: 20+ Tips & Tricks
Wear Medals on Civilian ClothesWear Medals on Civilian Clothes
Be a LadyBe a Lady
Advertisement

References

  1. Rebecca Tenzer, MAT, MA, LCSW, CCTP, CGCS, CCATP, CCFP. Clinical Therapist & Adjunct Professor. Expert Interview. 29 November 2021.
  2. https://www.memorialsofdistinction.co.uk/useful-guides/bereavement-leave-uk-how-to-ask-for-time-off-for-a-funeral
  3. Rebecca Tenzer, MAT, MA, LCSW, CCTP, CGCS, CCATP, CCFP. Clinical Therapist & Adjunct Professor. Expert Interview. 29 November 2021.
  4. https://www.mariecurie.org.uk/help/support/bereaved-family-friends/dealing-grief/telling-others
  5. https://www.mariecurie.org.uk/help/support/bereaved-family-friends/dealing-grief/telling-others
  6. Rebecca Tenzer, MAT, MA, LCSW, CCTP, CGCS, CCATP, CCFP. Clinical Therapist & Adjunct Professor. Expert Interview. 29 November 2021.
  7. Rebecca Tenzer, MAT, MA, LCSW, CCTP, CGCS, CCATP, CCFP. Clinical Therapist & Adjunct Professor. Expert Interview. 29 November 2021.
  8. https://www.trustworthy.com/blog/ask-for-time-off-for-a-funeral
  9. https://www.gov.mb.ca/labour/standards/doc,bereavement-leave,factsheet.html

About This Article

Rebecca Tenzer, MAT, MA, LCSW, CCTP, CGCS, CCATP, CCFP
Co-authored by:
Communication Therapist
This article was co-authored by Rebecca Tenzer, MAT, MA, LCSW, CCTP, CGCS, CCATP, CCFP and by wikiHow staff writer, Janice Tieperman. Rebecca Tenzer is the owner and head clinician at Astute Counseling Services, a private counseling practice in Chicago, Illinois. With over 18 years of clinical and educational experience in the field of mental health, Rebecca specializes in the treatment of depression, anxiety, panic, trauma, grief, interpersonal relationships using a combination of Cognitive Behavioral therapy, Psychodynamic therapy, and other evidence-based practices. Rebecca holds a Bachelor of Arts (BA) in Sociology and Anthropology from DePauw University, a Master in Teaching (MAT) from Dominican University, and a Master of Social Work (MSW) from the University of Chicago. Rebecca has served as a member of the AmeriCorps and is also a Professor of Psychology at the collegiate level. Rebecca is trained as a Cognitive Behavioral Therapist (CBT), a Certified Clinical Trauma Professional (CCTP), a Certified Grief Counseling Specialist (CGCS), a Clinical Anxiety Treatment Professional (CCATP), and a Certified Compassion Fatigue Professional (CCFP). Rebecca is also a member of the Cognitive Behavioral Therapy Society of America and The National Association of Social Workers. This article has been viewed 305,089 times.
10 votes - 80%
Co-authors: 6
Updated: April 30, 2024
Views: 305,089
Categories: Etiquette
Thanks to all authors for creating a page that has been read 305,089 times.

Did this article help you?

Advertisement