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Tell someone you appreciate them when they check that you’re okay
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“Thanks for checking in” is a common phrase that can mean “thank you for asking about my health” or “thanks for contacting me.” Typically, you’d say this when someone shows their care and concern for you—whether they send you an email, a text, or they call you directly. In this article, we’ll cover all the different ways you can say “Thanks for checking in” when your friend, family member, co-worker, or boss sends you a concerned message.

1

“Your support means a lot to me! Thanks!”

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2

“I appreciate your support.”

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  1. This response is more formal than the one above. You might use this if someone from your office or someone you aren’t super close with does more than just send a message—maybe they offered to make your meals, take over one of your shifts, or do a couple of tasks for you while you’re away.
    • “Thank you so much, I appreciate your support.”
    • “Thanks for your support! I really appreciate it.”
4

“I’m so grateful that you’re always there for me.”

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  1. This is an honest, heartfelt way to thank your close friends or family members for making sure you’re okay. “Thanks” is an expression of gratitude, so telling them exactly what you’re grateful for can be a great way to personalize your message and send love right back to them.[1]
    • “Your message really touched my heart, I’m grateful to have such a good friend.”
    • “Thank you! I'm grateful to have someone like you in my life.”
5

“Thank you for taking the time to check up on me.”

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6

“I appreciate your concern.”

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  1. This response is very formal and might be most appropriate to send to your manager or boss, especially if you don’t want to give them a lengthy description of what you’re dealing with. The period at the end also tends to send a message that you’re not planning on continuing the discussion further.
    • “Your attention to this matter is appreciated.”
    • “Thank you for your concern.”
    • “I appreciate your thoughtfulness during this difficult time.”
8

“Thanks! I love that I can depend on you.”

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  1. During difficult times, having a shoulder to lean on can mean the world—not only can friends and family help you cope with loneliness and trauma, but they can also make unimaginably hard situations seem easier to deal with.[2] If you’re not sure how to express how much their words mean to you, this might be a nice phrase to show your appreciation.
    • “Thank you for being there for me.”
    • “I’m really glad you reached out, I’m truly blessed to have a friend like you.”
10

“Thanks for worrying about me.”

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  1. Try using this more formal response when the other person expresses concern about your mental, physical, or emotional health when you’re really feeling okay. Their worries ultimately come from a place of kindness and empathy, and you can use this message to let them know that you appreciate it.
    • “Thanks for being concerned about me, I really appreciate that you reached out.”
    • “Thank you for asking about me. Your caring words mean a lot.”
11

“I’ll let you know if I need anything!”

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12

“It’s nice of you to ask how I am.”

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  1. “It’s nice of you to ask how I am” can be a great informal way to show that you’re happy that the other person checked in on you, especially when you’re going through a challenging time. Try using this phrase in a casual message or text—an email might be too formal for this one.
    • “That’s very thoughtful of you, thank you!”
    • “That’s super sweet, thank you for asking!”
14

“Thanks for the advice! I’m really happy that you’re in my corner.”

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  1. Sometimes, the other person might give you a piece of helpful advice to apply to your own situation—if that happens, try this reply. However, if their advice comes unsolicited or feels critical, you might reply with something like “Thank you, but this is not something I’d like to discuss” or “I appreciate your ideas, but I’d like to figure this out on my own.”[5]
    • “I really value your guidance, thank you so much.”
    • “How did you become so wise? Thanks again for all of your advice.”
15

“Thank you! If you ever need a shoulder to cry on, I’m there.”

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16

“Thank you for being such caring co-workers!”

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  1. If you’re close with your co-workers and a group of them all send you a group message, this casual text can be a nice way to respond back. You can even add an inside joke or two to lighten the tone or tell them how grateful you are that they’re willing to pick up the slack while you’re not at work.
    • “Thank you for having my back at work. I really appreciate all of your help!”
    • “I’m beyond grateful for all of you guys. It’s been rough, but I’m managing. Keep the coffee pot warm for me!”
17

“Thank you for helping me navigate life’s challenges.”

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18

“Thank you, I appreciate your patience during this time.”

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  1. When life takes an unexpected turn, you might find yourself putting work and other responsibilities on the back burner. This formal response might be a great way to tell your boss how much you’re grateful for their understanding when you’re having a hard time completing your work the same way you did before.
    • “I sincerely appreciate your flexibility and willingness to help during this difficult time.”
    • “I wanted to express my personal gratitude for the accommodations you’ve given me.”

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About This Article

Tami Claytor
Reviewed by:
Etiquette Coach
This article was reviewed by Tami Claytor and by wikiHow staff writer, Cheyenne Main. Tami Claytor is an Etiquette Coach, Image Consultant, and the Owner of Always Appropriate Image and Etiquette Consulting in New York, New York. With over 20 years of experience, Tami specializes in teaching etiquette classes to individuals, students, companies, and community organizations. Tami has spent decades studying cultures through her extensive travels across five continents and has created cultural diversity workshops to promote social justice and cross-cultural awareness. She holds a BA in Economics with a concentration in International Relations from Clark University. Tami studied at the Ophelia DeVore School of Charm and the Fashion Institute of Technology, where she earned her Image Consultant Certification. This article has been viewed 50,501 times.
3 votes - 67%
Co-authors: 4
Updated: March 28, 2024
Views: 50,501
Categories: Relationships | Friends
Thanks to all authors for creating a page that has been read 50,501 times.

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