PDF download Download Article
Tips and tricks to effectively manage and treat trimethylaminuria
PDF download Download Article

You may have or believe that you have trimethylaminuria (TMAU), which is a rare disorder that causes the body to constantly emit a foul odor that cannot be stopped through maintaining good personal hygiene.[1] However, it may be possible to reduce the bad odor by taking different steps. Not all of these methods have worked for those with TMAU, as each person is different, but some have at least reduced the symptoms.

  1. Eliminate foods that are high in choline such as eggs, red meats, legumes.[2] You can find out the choline levels of food in choline with this food list.
  2. Changing your gut culture to have healthy and beneficial bacteria is seen as a good way to improve the digestive enzymes and be able to detoxify trimethylamine in the system.[3]
    Advertisement
  3. There has been mixed success at reducing TMAU symptoms by taking vitamin B2, zinc, kelp pills, or copper chlorophyllin.[4]
  4. [5] Coffee and beer have been reported to increase the odor issues of those with TMAU.
  5. Find soaps for the body that are have pH level of between 5.5-6.5 which should help to break down or wash away trimethylamine on the body's surface. Also use the same level detergents for washing clothes.[6]
  6. Sweating too much doesn't help. Also staying calm is a good idea.[7]
  7. People who are overweight may have additional stress on their body which can make it more difficult for the body to work efficiently. For instance, a fatty liver will make it more difficult to eliminate waste/toxins from the system. A lighter person who follows a good diet also usually has a better digestive system and a lot more beneficial bacteria.
  8. When deciding on a healthy lifestyle change, it may take time for it to have an impact on your body. Significant changes may not be noticed until 6 months later in some people taking action to reduce their systems.
  9. Everybody's body reacts differently according to what they eat. Some people may have more adverse reactions to milk products, wheat, beans, seafood etc. Try to eliminate what makes you stomach rumble and your body sweat more.[8]
  10. Advertisement

Expert Q&A

Ask a Question
200 characters left
Include your email address to get a message when this question is answered.
Submit
Advertisement

Tips

Submit a Tip
All tip submissions are carefully reviewed before being published
Name
Please provide your name and last initial
Thanks for submitting a tip for review!

You Might Also Like

Make Yourself Feel Better (When You're Sick)Make Yourself Feel Better (When You're Sick)
Get Someone Committed to a Mental HospitalMental Hospitals: A Complete Guide to Involuntary & Voluntary Commitment
Tie a Hospital GownTie a Hospital Gown
Sleep with a Sore ThroatSleep with a Sore Throat
Revise for an Exam While SickRevise for an Exam While Sick
Treat an Enlarged SpleenTreat an Enlarged Spleen
Treat Adenomyosis NaturallyTreat Adenomyosis Naturally
Know if You're Too Sick to Go to Work or SchoolKnow if You're Too Sick to Go to Work or School
Get Well FastGet Well Fast
Get Work Done While SickGet Work Done While Sick
Keep Things Down when You're SickKeep Things Down when You're Sick
Cope when Your Parent Is at Hospital With a Severe IllnessCope when Your Parent Is at Hospital With a Severe Illness
Describe Medical Symptoms to Your DoctorDescribe Medical Symptoms to Your Doctor
Have Fun With a Broken ArmHave Fun With a Broken Arm
Advertisement

About This Article

David Nazarian, MD
Co-authored by:
Diplomate, American Board of Internal Medicine
This article was co-authored by David Nazarian, MD. Dr. David Nazarian is a board certified Internal Medicine Physician and the Owner of My Concierge MD, a medical practice in Beverly Hills California, specializing in concierge medicine, executive health and integrative medicine. Dr. Nazarian specializes in comprehensive physical examinations, IV Vitamin therapies, hormone replacement therapy, weight loss, platelet rich plasma therapies. He has over 16 years of medical training and facilitation and is a Diplomate of the American Board of Internal Medicine. He completed his B.S. in Psychology and Biology from the University of California, Los Angeles, his M.D. from the Sackler School of Medicine, and a residency at Huntington Memorial Hospital, an affiliate of the University of Southern California. This article has been viewed 73,382 times.
4 votes - 75%
Co-authors: 10
Updated: February 29, 2024
Views: 73,382
Categories: Coping with Illness

Medical Disclaimer

The content of this article is not intended to be a substitute for professional medical advice, examination, diagnosis, or treatment. You should always contact your doctor or other qualified healthcare professional before starting, changing, or stopping any kind of health treatment.

Thanks to all authors for creating a page that has been read 73,382 times.

Did this article help you?

Advertisement