This article was reviewed by Christina Stathopoulos, PCC, ACCC and by wikiHow staff writer, Luke Smith, MFA. Christina Stathopoulos is a Certified Leadership and Life Coach and the Founder of Hear Her Roar, a coaching service for women leaders. With more than five years of experience, she specializes in leadership development, relationships, empowerment, public speaking, and work-life balance. Christina holds a BA in Chemistry and English from Mount Holyoke College. She has also received her Professional Certified Coach Credential from The International Coaching Federation and Accomplishment Coaching Certification from Accomplishment Coaching.
There are 9 references cited in this article, which can be found at the bottom of the page.
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Everyone finds themselves in a slump now and then, especially when they feel like progress is hard or that they don’t know what their next move is. The good news is that you don’t have to feel like you’re on track 24/7. The better news is that getting back on track doesn’t have to be all that tricky. We’ve come through with 13 profound (and profoundly simple) tips that’ll help you take stock of your life and surge forward with newfound motivation and a clear direction.
Things You Should Know
- Think back on moments you consider meaningful in your life and ask yourself why they were meaningful to pinpoint what you value and what you want.
- Identify a long-term or short-term goal, then break it down into simple, achievable steps to help you make progress and find direction.
- Connect with friends, family, or a community like volunteer workers or a sports club. Social engagement is a shortcut to feeling fulfilled.
Steps
wikiHow Quiz: What Kind of Reality Check Do I Need?
Expert Q&A
Tips
Expert Interview
Thanks for reading our article! If you’d like to learn more about improving your life, check out our in-depth interview with Christina Stathopoulos, PCC, ACCC.
References
- ↑ https://www.psychologytoday.com/us/blog/the-athletes-way/201504/5-neuroscience-based-ways-clear-your-mind
- ↑ https://www.psychologytoday.com/us/blog/confessions-techie/201404/finding-your-life-s-purpose
- ↑ https://actionforhappiness.org/take-action/set-your-goals-and-make-them-happen
- ↑ https://www.psychologytoday.com/us/articles/202301/5-ways-to-find-your-purpose
- ↑ https://www.psychologytoday.com/us/articles/200603/make-gratitude-adjustment
- ↑ https://www.psychologytoday.com/us/blog/click-here-for-happiness/202008/4-new-ways-to-find-meaning-and-purpose
- ↑ https://www.psychologytoday.com/us/basics/social-comparison-theory#the-dangers-of-comparison
- ↑ https://www.psychologytoday.com/us/blog/culture-shrink/201803/why-travel-is-good-your-mental-health
- ↑ https://www.helpguide.org/articles/mental-health/building-better-mental-health.htm