Itchy Nose: What Does It Mean & What Should You Do About It?

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Determine why you keep scratching your nose according to different superstitions and beliefs

Co-authored by Bailey Cho Reviewed by Stina Garbis

Last Updated: March 7, 2023 Fact Checked

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• Common Itchy Nose Superstitions
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• Is an itchy nose good or bad?
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• Medical Reasons

|Show more |Show less

Does your nose keep itching unexpectedly? Although there’s no scientific proof to back it up, many people believe an itchy nose gives valuable insight into your personal life. Whether it’s itchy in one specific spot or all over, here’s an in-depth guide on what an itchy nose means spiritually and medically (plus how to treat it).

Things You Should Know

• Many people believe an itchy nose means you will receive an unexpected visitor or meaningful gift.
• There are many interpretations of an itchy nose, but most cultures view it as a positive sign of luck and prosperity.
• Outside of spiritual beliefs, an itchy nose is often caused by inflammation due to allergies and dry skin.

Steps

Section 1 of 3:

Common Itchy Nose Superstitions

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1. 1
   You may receive an unexpected visitor. In many cultures, an itchy nose predicts a human or spiritual guide is about to visit you. This visitor could be a co-worker, old friend, or stranger, so you may want to put a little more effort into your appearance the next time you step outside–you never know who you might run into.

   • If your nose itches on the left side, it means you’ll receive a male visitor.
   • Itchiness on the right side of your nose signals a female visitor.
2. 2
   Someone is talking behind your back. If you’re around a specific person every time your nose itches, it may signal that they’re two-faced. Examine how they treat you (and others) to decide whether you want them to stick around.

   • If your “friend” is jealous or super competitive with you, it may be a sign that they’re a toxic friend; true friends are supportive and comforting.
   • Observe how they talk about other people in front of you. Chances are, they speak about you in the same way, so notice if they engage in shady behavior like talking behind someone’s back or telling other people’s secrets.
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3. 3
   You’re about to receive an unexpected gift. Some people believe an itchy nose is a sign that an amazing present is headed your way. Be open to receiving something that might be out of your budget–the universe has a magical way of answering our wishes.

   • In Christianity, an itchy nose means the Holy Spirit is sending you a spiritual gift; this could be wisdom, healing, faith, or judgment–the ability to “sniff out something fishy.”
4. 4
   You’re about to meet the love of your life. Itching on the right side of the nose means someone special is about to enter your life. Don’t be afraid to put yourself out there and make new connections.

   • If you’re in a relationship, an itchy nose means your partner will treat you better than before.
   • Itching on the left side of the nose indicates you’re opening yourself up to love–a positive sign that you’re ready to be in a relationship.
5. 5
   You’re being too loud. If your nose bridge starts to tickle during the middle of a conversation, pause and assess your environment. Other people may find you loud or irritating, so take it as a sign to reduce your volume.

   • It doesn’t mean you have to change your personality or be a quiet person, but adjust your demeanor when speaking for a more meaningful conversation.
6. 6
   You’re going to receive money. In Chinese culture, an itchy nose symbolizes luck and prosperity. Expect to receive a considerable sum in the future, but continue to be frugal and live within your means.

   • An itchy septum (the cartilage/bone that separates the nostrils) is especially lucky; it signals you may receive money soon.
7. 7
   A major change is on the horizon. If your inner nose or nostrils itch, it’s a sign that something major is about to happen to you. You might have to make a difficult decision, so evaluate what’s important in your life and follow your intuition.

   • Even if you can’t predict what’s to come, keep a positive mindset and work on becoming an improved version of yourself.
8. 8
   You’re feeling lonely. While the feeling isn’t pleasant, an itchy right nostril may indicate you’re isolated or anti-social. Instead of viewing this as a negative sign, interpret it as a message from your guardian angels to improve your social skills.

   • Step out of your comfort zone by joining a new workout class or sparking a random conversation with a stranger.
9. 9
   You need to express more gratitude. The nose symbolizes breathing, so some people believe an itchy nose serves as a reminder to be grateful. Appreciate your health, relationships, and opportunities–many people dream to be in your position.

   • To practice gratitude, perform a random act of kindness or take a few minutes at the end of the day to breathe and reflect.
10. 10
    You might engage in a fight. In Irish folklore, an itchy nose is a sign of an upcoming fight. Whether it's a physical brawl or verbal argument, make sure to gain control of your emotions before acting rashly. Some fights are unavoidable, but they are less likely to transpire if you mentally prepare yourself.

    • To walk away from a fight, stay calm and try to de-escalate the situation. Put yourself in the other person's shoes to reduce the urge to attack them.
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Section 2 of 3:

Is an itchy nose good or bad?

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1. Most people interpret an itchy nose as a positive sign. Some cultures believe an itchy nose is a sign of bad luck or misfortune, but most people view it as positive. At the end of the day, it depends on your perspective, and the choices you make play a bigger role in your life than any superstition or cultural belief. Trust you gut and don’t be afraid to chase your dreams.

Section 3 of 3:

Medical Reasons

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1. 1
   Allergies If you’re allergic to something in the environment, it triggers inflammation and itchiness in your nose. To treat allergies, buy a HEPA-grade air filter to improve your air quality and reduce symptoms.

   • Alternatively, take an oral antihistamine or over-the-counter nasal spray for immediate relief.
2. 2
   Dry Skin Nasal dryness can be irritating, painful, and itchy. It’s typically caused by blowing your nose often or dry weather conditions, so place a cool-mist humidifier in your room overnight to add moisture back in the air and keep your nasal passages lubricated.

   • To prevent itchiness caused by dehydration, be sure to drink 15.5 cups (3.7 liters) of water a day if you’re a man, and 11.5 cups (2.7 liters) a day if you are a woman.
3. 3
   Non-allergic rhinitis Non-allergic rhinitis occurs when the inside of your nose is irritated, causing itchiness and inflammation. Non-allergic rhinitis can be triggered by smoke, chemicals, and hormonal changes (pregnancy and menopause), but you can treat it exactly the same as allergies.

   • If you want to clear out your nasal passages naturally, use a neti pot, or make a saline spray.
4. 4
   Migraine A migraine attack is usually accompanied by a wide range of symptoms, including an itchy nose. To treat a migraine, rest in a dark, quiet room and take an over-the-counter medication.

   • Alternatively, inhale lavender essential oil under your nose for 10-15 minutes to decrease the severity of your migraine.
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