Pila Xian
Esthetician and Massage Therapist
Education
- BBA, Marymount University
Professional Achievements
- Pila and Heaven on Earth have been featured in multiple publications, including Vogue, Glossy, Aspen Sojourner, Aspen Peak Magazine, and Aspen Magazine.
Favorite Piece of Advice
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Co-authored Articles (10)
What is Total Body Enhancement? Red Light Therapy at Planet Fitness
Learn how 12 minutes of red light therapy can tone your body Planet Fitness is an affordable approach to fitness that offers a wide range of unique features, including red light therapy technology. You may have seen red ...
The Easiest Way to Open a Native Pump + Troubleshooting Tips
The trick to unlocking a 3-part pump mechanismNative has a reputation for making great natural products…but also for having notoriously difficult-to-open bottles. If you’re having trouble popping the pump on your Nat...
How to
Get a Tan With Fair Skin
You want to develop a nice, deep tan—but if you have fair skin, you may end up more burnt than tanned. More important than the pain and discomfort that comes with sunburn, though, is the cancer that can result from the...
How to
Shave While You're Pregnant
Around the 20th week of pregnancy, the extra hormones make your hair grow faster and thicker than ever before. While this is usually great for the hair on your head, it’s probably not what you want for the rest of your...
Shaving Your Armpits as a Man: A Step-By-Step Guide
Perfect your grooming technique for smooth, hair-free underarmsUnderarm hair can quickly become hot, itchy and unattractive. That’s why more and more men are beginning to shave their armpits, and are a lot more comfort...
How to
Use a Sauna Safely
Saunas are a great way to unwind, relax, and warm up during cold weather. They are also a great chance to relax socially. Among many reputed health benefits, saunas are thought to be able to relieve pain, improve perform...
How to
Groom Chest Hair
Spending time on your chest hair can be a rewarding way to look and feel good. While shaving is a possible solution, trimming is a way to tame your hair without getting rid of it. If you choose to trim it, match the leng...
How to Take an Everything Shower: The Ultimate Step-By Step Guide
Everything you need to know about this viral self-care ritualIf you’ve been scrolling through TikTok lately, you’ve probably seen the viral “everything shower” trend. But what exactly is an everything shower, and...
How to
Try Mud Bath Therapy
Mud bath therapy is a therapeutic skin treatment. A mud bath is performed by covering an individual's skin with a thin layer of rich, dark mud, or by the individual immersing themselves in a pool of liquid mud. The mud b...
How to
Clean a Perfume Atomizer
Perfume atomizers can become dirty over time, while the small sprayer can sometimes become clogged.