This article was co-authored by Joanna Gerard and by wikiHow staff writer, Caroline Heiderscheit. Joanna Gerard is a Psychic, Astrologer, & Entertainer with over 15 years of professional experience in the field. She specializes in psychic readings and has taught astrology and psychic development classes. As an entrepreneur and writer, she has created her own unique set of Astrology Oracle cards, the Praying Mantis Oracle Deck. Joanna conducts psychic readings for people all over the world and has specific experience working with entrepreneurs and business owners. Her media appearances include interviews with KUSI San Diego and FOX 5 AM News. She has degrees in Mass Communications and Education.
This article has been fact-checked, ensuring the accuracy of any cited facts and confirming the authority of its sources.
This article has been viewed 41,640 times.
Trying to shift, but can’t get to sleep? Or maybe you just can’t wait to catch some Zs. Don’t worry, there are plenty of ways to get where you’re going without nodding off. If you’re new here, “shifting” is a form of deep meditation and visualization. Many believe it can transport you to a new reality, but most methods involve falling asleep first. For the insomniac shifters among us, we’ve come through with 12 handy shifting methods to fall into the new you without falling asleep.
Things You Should Know
- Use the No Sleep, Raven, or 369 method to shift without much visualization, which is good for beginners.
- Shift with the Julia, Alice in Wonderland, or Train method for a more advanced technique with more visualization.
- Relax more easily with the Heartbeat or Blanket method.
Steps
How Should You Approach Reality Shifting While Awake?
Expert Q&A
-
QuestionHow can I develop my intuition and psychic abilities?Joanna GerardJoanna Gerard is a Psychic, Astrologer, & Entertainer with over 15 years of professional experience in the field. She specializes in psychic readings and has taught astrology and psychic development classes. As an entrepreneur and writer, she has created her own unique set of Astrology Oracle cards, the Praying Mantis Oracle Deck. Joanna conducts psychic readings for people all over the world and has specific experience working with entrepreneurs and business owners. Her media appearances include interviews with KUSI San Diego and FOX 5 AM News. She has degrees in Mass Communications and Education.
Psychic, Astrologer, & EntertainerI was born into a family of psychics and taught myself a lot through studying astrology intensely. Using tools like tarot or oracle cards can help you tap into intuition because the physical act of shuffling and selecting cards helps focus the mind. Being creative through activities like writing, art, or acting also opens up intuition. Meditating and being in nature help clarify thoughts and perceive messages. Overall, working on personal growth and believing in your abilities makes them flourish.
Video
Tips
Expert Interview
Thanks for reading our article! If you’d like to learn more about spirituality, check out our in-depth interview with Joanna Gerard.
References
- ↑ https://loadingplayertwo.com/reality-shifting-methods/
- ↑ https://loadingplayertwo.com/reality-shifting-methods/
- ↑ https://loadingplayertwo.com/reality-shifting-methods/
- ↑ https://mindsetopia.com/shifting-methods-without-visualization/
- ↑ https://mindsetopia.com/shifting-methods-without-visualization/
- ↑ https://mindsetopia.com/shifting-methods-without-visualization/
- ↑ https://www.youtube.com/watch?v=_T7oMuZnyoc&t=643s
- ↑ https://www.youtube.com/watch?v=_T7oMuZnyoc&t=747s