Q&A for How to Love Yourself

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    How do I stop myself from being really hard on myself?
    Sandra Possing
    Sandra Possing
    Life Coach
    Sandra Possing is a life coach, speaker, and entrepreneur based in the San Francisco Bay Area. Sandra specializes in one-on-one coaching with a focus on mindset and leadership transformation. Sandra received her coaching training from The Coaches Training Institute and has seven years of life coaching experience. She holds a BA in Anthropology from the University of California, Los Angeles.
    Sandra Possing
    Life Coach
    Expert Answer
    Just work on taking baby steps. Allow yourself to do one imperfect thing every day and make a conscious effort not to beat yourself up over it. As you get used to doing things imperfectly, you'll stop being overly-critical of your behavior.
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