What Kind of Reality Check Do I Need Quiz
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QuestionHow can I achieve my goals?Camber HillCamber Hill is a numerologist, author, speaker, and the owner of Camber Hill Coaching based in Long Beach, California. For over 37 years, Camber has coached entrepreneurs, creatives, business executives, and professional sports figures. He has also inspired creatives in the entertainment industry such as professional directors, writers, actors, and top radio personalities. Camber’s unique use of numerology allows him to understand the under-current which drives his clients to create long-term solutions and measurable results. His work has been featured in the History Channel's "The Human Calculator," The Los Angeles Times, Palm Springs Life Magazine, and California radio programs. He is also a member of The International Coaching Federations and is a board member of the ICF Orange County's Board of Directors. Additionally, Camber is distinguished as a certified business owner by the National Gay and Lesbian Chamber of Commerce.
Life CoachWell, obviously you have to pursue your goals. You have to actually put the work in to achieve the things you want. If you're struggling to focus your energy, try just writing your goals down. Literally grab a pen and some paper and start writing out the things you want. This is one of the best ways to push your energy in a positive direction and reframe your focus. -
QuestionWhat if my mind wanders?Camber HillCamber Hill is a numerologist, author, speaker, and the owner of Camber Hill Coaching based in Long Beach, California. For over 37 years, Camber has coached entrepreneurs, creatives, business executives, and professional sports figures. He has also inspired creatives in the entertainment industry such as professional directors, writers, actors, and top radio personalities. Camber’s unique use of numerology allows him to understand the under-current which drives his clients to create long-term solutions and measurable results. His work has been featured in the History Channel's "The Human Calculator," The Los Angeles Times, Palm Springs Life Magazine, and California radio programs. He is also a member of The International Coaching Federations and is a board member of the ICF Orange County's Board of Directors. Additionally, Camber is distinguished as a certified business owner by the National Gay and Lesbian Chamber of Commerce.
Life CoachIt helps to remind yourself that your brain is in your body. The same way your arm can fall asleep, your brain can kind of wander off and focus on something else without warning. It helps to remember that there's consciousness outside of yourself. That's what wisdom is. It's the ability to tap into alternative perspectives to redirect your thoughts. So if you're at work and you start thinking, "I really want a chocolate bar or a snack," remind yourself, "No, I'm trying to lose weight," and stop that thought in its place. -
QuestionHow can I stay motivated when I'm feeling down?Camber HillCamber Hill is a numerologist, author, speaker, and the owner of Camber Hill Coaching based in Long Beach, California. For over 37 years, Camber has coached entrepreneurs, creatives, business executives, and professional sports figures. He has also inspired creatives in the entertainment industry such as professional directors, writers, actors, and top radio personalities. Camber’s unique use of numerology allows him to understand the under-current which drives his clients to create long-term solutions and measurable results. His work has been featured in the History Channel's "The Human Calculator," The Los Angeles Times, Palm Springs Life Magazine, and California radio programs. He is also a member of The International Coaching Federations and is a board member of the ICF Orange County's Board of Directors. Additionally, Camber is distinguished as a certified business owner by the National Gay and Lesbian Chamber of Commerce.
Life CoachDepression, anxiety, and negative thoughts can come out of nowhere sometimes. It helps to just fight those thoughts as hard as you can as soon as you get an inkling of a sense that negative energy is coming your way. It won't always work, but it can. Just tell yourself, "No. Stop. You are not welcome here. You are changing my thoughts. Go away." Sometimes this can just stop those subconscious feelings in their tracks. -
QuestionHow can you stay motivated after going off track?Sydney AxelrodSydney Axelrod is a certified life coach and the owner of Sydney Axelrod LLC, a life coaching business focused on professional and personal development. Through one-on-one coaching, digital courses, and group workshops, Sydney works with clients to discover their purpose, navigate life transitions, and set and accomplish goals. Sydney has over 1,000 hours of relevant coaching certifications and holds a BBA in Marketing and Finance from Emory University.
Certified Life CoachAvoid adopting an all-or-nothing mentality or striving for perfection. Don't beat yourself up when you get off track. We're human and life happens. Rather than focusing on perfection, ask yourself what you plan to do when you mess up and how you plan on bouncing back. Try to make changes in the form of small, sustainable habits.
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