This article was co-authored by Tami Claytor and by wikiHow staff writer, Glenn Carreau. Tami Claytor is an Etiquette Coach, Image Consultant, and the Owner of Always Appropriate Image and Etiquette Consulting in New York, New York. With over 20 years of experience, Tami specializes in teaching etiquette classes to individuals, students, companies, and community organizations. Tami has spent decades studying cultures through her extensive travels across five continents and has created cultural diversity workshops to promote social justice and cross-cultural awareness. She holds a BA in Economics with a concentration in International Relations from Clark University. Tami studied at the Ophelia DeVore School of Charm and the Fashion Institute of Technology, where she earned her Image Consultant Certification.
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Whether you're hugging a friend or snuggling closer to your crush on the couch, you shouldn't have to worry about how you smell. Luckily, it’s not hard to improve your smell and ensure that you stay fresh throughout the day. From showering techniques to applying perfume and even choosing your meals, we’ll show you how to smell good all the time—from the moment you start your day to the moment you settle down to sleep!
Things You Should Know
- Shower at least 2-3 times per week and wash areas with sweat glands like your armpits, feet, and groin.
- Moisturize with scented lotions, use antiperspirant to block odors, and spray cologne or perfume on your pulse points and torso.
- Wear light, breathable fabrics that soak up odor-causing sweat and apply shoe spray to block unpleasant foot smells.
Steps
Expert Q&A
Tips
Warnings
- Don't use anything that you are allergic to or makes you itchy. Be careful and look at the ingredients closely before using any product.Thanks
- Avoid overusing or applying too much perfume or cologne. Some people are sensitive or allergic to strong scents, and you may inadvertently make them sick.Thanks
References
- ↑ https://www.health.harvard.edu/blog/showering-daily-is-it-necessary-2019062617193
- ↑ https://classroom.synonym.com/smell-fresh-work-10-hours-day-21574.html
- ↑ https://www.health.harvard.edu/staying-healthy/whats-that-smell-common-and-less-common-causes-of-body-odor
- ↑ https://perfumesociety.org/wp-content/uploads/2016/10/TasterIssue-Scented-Letter.pdf
- ↑ http://www.historyofperfume.net/perfume-facts/perfume-tips/
- ↑ https://health.unl.edu/10-tips-staying-hydrated-summer%C2%A0
- ↑ https://www.hsph.harvard.edu/nutritionsource/what-should-you-eat/vegetables-and-fruits/
- ↑ https://kidshealth.org/en/teens/halitosis.html
- ↑ https://www.health.harvard.edu/staying-healthy/whats-that-smell-common-and-less-common-causes-of-body-odor
About This Article
If you want to smell good all the time, you should shower with soap every day and brush your teeth twice a day. Once you’re clean, if you want to up your game, try dabbing a small amount of perfume or cologne on your wrists, neck, and behind your ears. You can also use scented lotion on your hands and neck to help you smell great. Additionally, don’t forget to wash your clothing between wears so they always smell fresh. To learn how to choose the perfect scent for yourself, read on!
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