This article was co-authored by John Diaz and by wikiHow staff writer, Jennifer Mueller, JD. John Diaz is a personal trainer and exercise professional with over 35 years of experience, based in Los Angeles, CA. John was first certified as a personal trainer in 1984 and later in 1989 co-founded Ultimate Health Medical Exercise Center with his sister Joanne. He creates prescriptive exercise programs designed specifically for his clients’ needs ranging from chronic pain relief, sports injury recovery, weight loss goals, and more. John has a degree in Exercise Science, is a member of the American College of Sports Medicine, and is certified through the National Federation of Personal Trainers (NFPT). He also holds a 2nd degree Black Belt in martial arts and is a certified self-defense instructor.
There are 21 references cited in this article, which can be found at the bottom of the page.
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Dianabol (also known as "Methandrostenolone" or "Metandienone") is an anabolic steroid.[1] If you're a beginning bodybuilder, you might be tempted by reports of massive gains, but the risks of this drug far outweigh the benefits.[2] Here, we've gathered answers to some of your most common questions about this drug so you can make an informed decision on how to approach your training.
Dianabol Overview
Dianabol, also known as metandienone and methandienone, is an androgen and anabolic steroid that helps to improve muscle mass. It’s a popular medication among people who need to bulk up and can be used to treat various hormonal issues that cause muscle loss.
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Expert Q&A
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QuestionCan I get big as a woman if I take Dianabol?John DiazJohn Diaz is a personal trainer and exercise professional with over 35 years of experience, based in Los Angeles, CA. John was first certified as a personal trainer in 1984 and later in 1989 co-founded Ultimate Health Medical Exercise Center with his sister Joanne. He creates prescriptive exercise programs designed specifically for his clients’ needs ranging from chronic pain relief, sports injury recovery, weight loss goals, and more. John has a degree in Exercise Science, is a member of the American College of Sports Medicine, and is certified through the National Federation of Personal Trainers (NFPT). He also holds a 2nd degree Black Belt in martial arts and is a certified self-defense instructor.
Personal TrainerWell, the answer is yes, but with some important caveats. Dianabol is an anabolic steroid, and using it can lead to significant muscle growth beyond what you’d achieve naturally. Normally, women don’t get huge muscles from training alone because their natural testosterone levels are much lower than men’s. That’s why building muscle for women usually means gaining muscle tone without looking overly bulky. When you train, your muscles get stronger and more defined as they receive better nutrition and adapt to the workload. This process creates a firmer, toned look. But remember, taking anabolic steroids comes with serious side effects, especially for women. These can include things like voice deepening, changes in facial structure, and other irreversible effects. So, while Dianabol could help you gain size, it's important to understand whether these risks align with your goals.
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Tips
Warnings
- Don't take Dianabol without medical supervision, or if Dianabol is illegal where you live.Thanks
- Avoid Dianabol and other anabolic steroids if you're also taking Acenocoumarol, Anisindione, Buproprion, Dicumarol, Pexidartinib, Phenindione, Phenprocoumon, or Warfarin.[20]Thanks
- If you have breast cancer, diabetes, enlarged prostate, prostate cancer, heart or blood vessel disease, kidney disease, or liver disease, taking Dianabol might worsen your condition.[21]Thanks
- Dianabol and other anabolic steroids are addictive. Withdrawal symptoms include depression, anxiety, difficulty concentrating, insomnia, anorexia, decreased sex drive, extreme tiredness, headaches, and pain in your muscles or joints.[22]Thanks
References
- ↑ https://drugs.ncats.io/drug/COZ1R7EOCC
- ↑ https://adf.org.au/drug-facts/steroids/
- ↑ https://www.drugabuse.gov/publications/drugfacts/anabolic-steroids
- ↑ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3465038/
- ↑ https://www.dea.gov/sites/default/files/2020-06/Steroids-2020_0.pdf
- ↑ https://www.nhs.uk/conditions/anabolic-steroid-misuse/
- ↑ https://www.usada.org/wp-content/uploads/wada_2021_english_prohibited_list.pdf
- ↑ https://kidshealth.org/en/teens/steroids.html
- ↑ https://versusarthritis.org/about-arthritis/treatments/drugs/steroids/
- ↑ https://www.researchgate.net/publication/375992889_Dianabol_Unveiled_A_Systematic_Review_of_Methandrostenolone
- ↑ https://www.betterhealth.vic.gov.au/health/healthyliving/steroids
- ↑ https://www.health.ny.gov/publications/1210/
- ↑ https://medlineplus.gov/anabolicsteroids.html
- ↑ https://healthymale.org.au/mens-health/steroid-misuse-or-abuse
- ↑ https://www.gao.gov/assets/gao-08-15.pdf
- ↑ https://www.healthdirect.gov.au/anabolic-steroids
- ↑ https://www.dea.gov/factsheets/steroids
- ↑ https://www.acsm.org/blog-detail/acsm-blog/2021/08/31/anabolic-androgenic-steroid-use-sports-health-acsm-consensus-statement
- ↑ https://www.cancerresearchuk.org/about-cancer/treatment/drugs/steroids
- ↑ https://pubmed.ncbi.nlm.nih.gov/7018798/
- ↑ https://www.mdanderson.org/cancerwise/how-do-steroids-work--in-cancer-treatment.h00-159385890.html
- ↑ https://adf.org.au/drug-facts/steroids/
About This Article
If you want to take dianabol safely, make sure to take it for less than 6 weeks, since taking it for long periods can cause serious damage to your liver. Since dianabol is an anabolic steroid that can build muscle mass quickly, ease into your doses by taking a 15-milligram dose per day and seeing how your body reacts before increasing the dosage size. For more experienced users, consider taking 30 to 50 milligrams. To maximize your dose’s performance, split it into 4 mini-doses over the course of the day and start your regimen at the beginning of a 4 to 6 week bulking cycle. Dianabol can sometimes cause nausea, so take your dose with food to mitigate this side effect. Always check with your doctor before taking dianabol, as they can help you avoid side effects and ensure you don’t hurt yourself. For more help, including how to regulate your hormone levels while on dianabol, read on.
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"I am constantly looking for the best, fastest and safest ways to build muscle without damaging my body in the future or during the course of my training. Knowing about it and hearing about it, are two different things. This is accurate and very helpful."..." more