This article was co-authored by Allison Broennimann, PhD and by wikiHow staff writer, Jennifer Mueller, JD. Dr. Allison Broennimann is a licensed Clinical Psychologist with a private practice based in the San Francisco Bay Area providing psychotherapy and neuropsychology services. With over a decade of experience, Dr. Broennimann specializes in in-depth psychotherapy to provide solution-focused treatments for anxiety, depression, relationship problems, grief, adjustment problems, traumatic stress, and phase-of-life transitions. And as part of her neuropsychology practice, she integrates depth psychotherapy and cognitive rehabilitation for those recovering after traumatic brain injury. Dr. Broennimann holds a BA in Psychology from the University of California, Santa Cruz, and an MS and Ph.D. in Clinical Psychology from Palo Alto University. She is licensed by the California Board of Psychology and is a member of the American Psychological Association.
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Have you suddenly found yourself crying, seemingly for no reason? Or felt like you couldn't stop crying once you started? If so, then you're not alone—this happens to a lot of people. The truth is, tears are a form of healing and release for your mind and body and there's usually a reason for them, even if it's one you're not aware of. We talked to developmental psychologist Leslie Bosch to find out some causes for uncontrollable crying, what you can do in the moment, and when you should talk to a doctor.
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Thanks for reading our article! If you’d like to learn more about mental health and wellness, check out our in-depth interview with Allison Broennimann, PhD.
References
- ↑ https://www.cumberlandheights.org/blogs/crying-for-no-reason/
- ↑ https://www.nhs.uk/mental-health/feelings-symptoms-behaviours/feelings-and-symptoms/feeling-lonely/
- ↑ https://hbr.org/2022/01/so-you-cried-at-work
- ↑ https://www.apa.org/monitor/2014/02/cry
- ↑ https://www.acog.org/womens-health/experts-and-stories/the-latest/mood-changes-during-perimenopause-are-real-heres-what-to-know
- ↑ https://www.cumberlandheights.org/blogs/crying-for-no-reason/
- ↑ https://www.cumberlandheights.org/blogs/crying-for-no-reason/
- ↑ https://www.apa.org/monitor/2014/02/cry
- ↑ https://www.cumberlandheights.org/blogs/crying-for-no-reason/
- ↑ https://www.mayoclinic.org/diseases-conditions/pseudobulbar-affect/symptoms-causes/syc-20353737
- ↑ https://www.mayoclinic.org/diseases-conditions/pseudobulbar-affect/diagnosis-treatment/drc-20353741
- ↑ https://www.calmclinic.com/anxiety/signs/feel-like-crying
- ↑ https://www.mayoclinic.org/diseases-conditions/pseudobulbar-affect/diagnosis-treatment/drc-20353741
- ↑ https://www.mayoclinic.org/diseases-conditions/pseudobulbar-affect/diagnosis-treatment/drc-20353741
- ↑ https://www.calmclinic.com/anxiety/signs/feel-like-crying
- ↑ https://www.mayoclinic.org/diseases-conditions/pseudobulbar-affect/diagnosis-treatment/drc-20353741
- ↑ https://www.mayoclinic.org/diseases-conditions/pseudobulbar-affect/diagnosis-treatment/drc-20353741
- ↑ https://www.health.harvard.edu/blog/is-crying-good-for-you-2021030122020
- ↑ https://www.health.harvard.edu/blog/is-crying-good-for-you-2021030122020
- ↑ https://www.health.harvard.edu/blog/is-crying-good-for-you-2021030122020
- ↑ https://www.mayoclinic.org/diseases-conditions/pseudobulbar-affect/diagnosis-treatment/drc-20353741
- ↑ https://www.health.harvard.edu/blog/is-crying-good-for-you-2021030122020
- ↑ https://www.calmclinic.com/anxiety/signs/feel-like-crying