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Have you ever heard someone talking about their Myers-Briggs personality type and wondered what yours is? The Myers Briggs Type Indicator (MBTI) system analyzes four main components of your personality, then assigns you one of 16 possible personality types. The MBTI test is easy to take, and some versions give you your results right away. If you're ready to find out what your Myers Briggs personality type is, we've got you covered! Keep reading to learn everything you need to know about how the Myers Briggs Type Indicator test works, how to take it, and how to interpret your results.
How do you know your personality type?
Take a free test from sites like 16Personalities or Truity to learn your personality type, or take the official Myers Briggs (MBTI) exam. If you take multiple tests and get conflicting results, think through the 4 dichotomies (opposite letter pairs like E and I) of the results to see which resonates most with you.
Steps
Finding Your Type Through the 4 Dichotomies
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Determine whether you are introverted or extroverted. This preference is not so much about how social you are (which is what these terms are often associated with), as much as it deals with your tendency to act. When solving a problem, do you look inward first to solve the problem or outside?[1]
- Extroverts find social activity energizing. They tend to enjoy socializing in groups and enjoy the excitement of parties. While they can enjoy some alone time, too much time in a calm environment can bore them.
- Introverts find quiet time energizing. While they can enjoy socializing (even in groups), spending time alone or one-on-one with someone special helps them recharge. They prefer quiet, peaceful environments.
Did You Know? Shyness isn't always an indicator of introversion or extroversion. There are shy extroverts and bubbly introverts. When in doubt, think about what energizes you and what tends to wear you out (even if it's fun).
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Think about how you gather information. Do you do it through sensing or through intuition? Sensors analyze the trees; Intuitives take in the forest. Sensors are more concerned with questions of "what," while Intuitives often wonder "why."[2]
- Sensors prefer concrete detail and facts. Their focus is on facts of the present. They're more likely to say, "I won't believe it 'til I see it." They tend to distrust hunches or guesses when not rooted in logic, observation, or facts. They also are better at details. They are also very conscious of their own needs.
- Intuitives enjoy abstract ideas and theories. They tend to have more active imaginations and like to think about future possibilities. Their thoughts revolve around patterns, connections, and flashes of insights. They may tend to daydream and be forgetful when it comes to practical details (such as remembering to eat lunch when focused on a project).
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Look at how you make decisions. Once you gather your information, whether by sensing or feeling, how do you arrive at a decision?[3] This tends to be sorted into "feeling" (prioritizing people's emotions and well-being) and "thinking" (prioritizing logic and practicality).[4]
- Feeling types try to look at problems from the perspective of everyone involved in an attempt to find the most balanced, harmonious solution (e.g. reach a consensus). Conflict can be very stressful to them.
- Thinking types tend to look for the most logical and consistent solution, perhaps measuring it up against a set of rules or assumptions.
Tip: Keep in mind that both types can be balanced and reasonable. Feeling types can understand logic, and Thinking types can factor other people's feelings into their logic. People of either type can experience strong emotions and make unwise decisions. Both types are valuable.
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Think about how you relate to the outside world. Do you tend to communicate judgments or perceptions to others? This helps determine how you process and perceive the world around you.[5]
- Judging types tend to be decision-oriented and organized. They like to find resolutions and are happy to explain why. They tend to be planners who make to-do lists and enjoy getting things done ahead of deadlines.
- Perceiving types are more hesitant to make decisions, preferring to leave things open and keep making observations. They're slow to make choices, especially when things seem to be important. They'd rather keep things "penciled in" in case they find a reason to make a change. They may mix work and play and are more likely to struggle with procrastination.
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Use the four dichotomies (letters) to determine your personality acronym. Your personality acronym or Myers-Briggs type is a combination of four letters, such as INTJ or ENFP. There are 16 personality types in total, with each having a different combination of 4 letters:[6]
- The first letter is either I (for introverted) or E (for extroverted).
- The second letter is either S (for sensing) or N (for intuitive).
- The third letter is either T (for thinking) or F (for feeling).
- The fourth letter is either J (for judging) or P (for perceiving).
wikiHow Quiz: Am I Introverted or Extroverted?
Expert Q&A
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QuestionHow can I understand my personality?Samantha Fox, MS, LMFTSamantha Fox is a Marriage & Family Therapist in private practice in New York, New York. With over a decade of experience, Samantha specializes in relationship, sexuality, identity, and family conflicts. She also advises on life transitions for individuals, couples, and families. She holds both a Master’s degree and a Marriage and Family Therapy License. Samantha is trained in Internal Family Systems (IFS), Accelerated Experiential Dynamic Psychotherapy (AEDP), Emotion Focused Couples Therapy (EFT), and Narrative Therapy.
Marriage & Family TherapistLearn to understand yourself through curiosity. If you stay curious, open, and interested about yourself, you will start to find patterns and answers.
Video
Tips
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If you're having trouble determining your preference, try to imagine what you would've chosen when you were younger, such as before you were 12 years old. The idea is to find out what your natural preference was before you learned to behave or respond in alternative ways, and "nurture" picks up where "nature" left off.[28]Thanks
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In the MBTI community, some people use the function model rather than dichotomies to determine personality type. For instance, INTP = Ti-Ne-Si-Fe.Thanks
Warnings
- Don't use your type to justify irresponsible or unkind behavior. Being a perceiving type isn't an excuse for refusing to pull your weight in group projects, nor is being a thinking or introverted type an excuse to be rude to others. Do your best to be kind and respectful at all times.Thanks
References
- ↑ https://www.psychologytoday.com/us/tests/personality/extroversion-introversion-test
- ↑ https://eu.themyersbriggs.com/-/media/Files/PDFs/Book-Previews/MB0280e_preview.pdf
- ↑ https://hbr.org/2022/03/how-to-make-great-decisions-quickly
- ↑ https://eu.themyersbriggs.com/-/media/Files/PDFs/Book-Previews/MB0280e_preview.pdf
- ↑ https://eu.themyersbriggs.com/-/media/Files/PDFs/Book-Previews/MB0280e_preview.pdf
- ↑ https://www.simplypsychology.org/the-myers-briggs-type-indicator.html
- ↑ https://www.themyersbriggs.com/en-US/Connect-With-Us/Blog/2022/November/Can-personality-type-change
- ↑ https://www.simplypsychology.org/the-myers-briggs-type-indicator.html
- ↑ https://www.simplypsychology.org/the-myers-briggs-type-indicator.html
- ↑ https://www.simplypsychology.org/the-myers-briggs-type-indicator.html
- ↑ https://www.simplypsychology.org/the-myers-briggs-type-indicator.html
- ↑ https://www.mbtionline.com/en-US/MBTI-Types/ISTP
- ↑ https://www.myersbriggs.org/my-mbti-personality-type/the-16-mbti-personality-types/
- ↑ https://www.myersbriggs.org/my-mbti-personality-type/the-16-mbti-personality-types/
- ↑ https://www.myersbriggs.org/my-mbti-personality-type/the-16-mbti-personality-types/
- ↑ https://www.simplypsychology.org/the-myers-briggs-type-indicator.html
- ↑ https://www.simplypsychology.org/the-myers-briggs-type-indicator.html
- ↑ https://www.myersbriggs.org/my-mbti-personality-type/the-16-mbti-personality-types/
- ↑ https://www.myersbriggs.org/my-mbti-personality-type/the-16-mbti-personality-types/
- ↑ https://www.myersbriggs.org/my-mbti-personality-type/the-16-mbti-personality-types/
- ↑ https://www.myersbriggs.org/my-mbti-personality-type/the-16-mbti-personality-types/
- ↑ https://www.myersbriggs.org/my-mbti-personality-type/the-16-mbti-personality-types/
- ↑ https://www.simplypsychology.org/the-myers-briggs-type-indicator.html
- ↑ https://www.simplypsychology.org/the-myers-briggs-type-indicator.html
- ↑ https://www.bsu.edu/about/administrativeoffices/careercenter/tools-resources/personality-types
- ↑ https://greatergood.berkeley.edu/article/item/how_to_beat_stereotypes_by_seeing_people_as_individuals
- ↑ https://positivepsychology.com/self-knowledge/
- ↑ https://www.usgs.gov/human-capital/myers-briggs-type-indicator
About This Article
The Myers-Briggs personality test is a popular test that will match you with one of 16 possible personality types. You can take an online test in about 20 minutes, which will ask you questions about things like how you like to spend your time and how you feel in different social situations. Your result will define your personality using 4 categories. The first tells you whether you’re introverted or extroverted. The second tells you how you mainly interpret information from the world, which is either through your senses or through your intuition. The next category defines how you usually make decisions, either through feeling or thinking. The final category tells you how you normally relate to the external world, which is either judging or perceiving. For more tips, including how to use your personality type to help you navigate life, read on!
Reader Success Stories
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"Well it helped me determined from getting INTJ, INTP, INFP, INTP, ISTP, ENTP, ENFP, ISFJ. I have now finally determined that my preferences might be, ISTP/INTP. Thank you for the helpful article."..." more