PDF download Download Article PDF download Download Article

Do you want to recover an old Facebook account that you can no longer access? If you've forgotten your login or password, or if you deactivated your account, getting your old Facebook back is easier than you'd think. The steps are a little different if your account was disabled for a violation, but you can still get back in by appealing Facebook's decision. This wikiHow guide will show you simple ways to reopen your old Facebook account.

Method 1
Method 1 of 2:

Resetting the Password

PDF download Download Article
  1. Go to https://facebook.com/recover/initiate in a web browser. You can use any web browser to recover your Facebook account, as long as you're using a computer, phone, or tablet you've previously used to sign in to the account.[1]
    • Use this method if your account is still active but you are unable to sign in because you don't have the password.
  2. The email address or phone number you enter must be connected to the Facebook account you can't access.[2]
    Advertisement
  3. Select how you want to reset your password and click Continue. The options you see vary based on what type of information you previously provided to Facebook.
    • If you've associated one or more email addresses with the account, you'll see the option to receive a password reset code via email. As long as you have access to log in to the provided email address(es), you'll be able to recover your account.
    • If there's a phone number connected to your account, you'll see the option to receive a code via SMS. Select that option as long as you have access to that phone number.
    • You may see other options, including the option to sign in using a Google account.
    • If you don't have access to any of the proposed options, click No longer have access to these? instead.
  4. Facebook will send you a code you can use to reset your password to the email or phone number associated with the account.
    • If you selected No longer have access to these? you will be asked to try signing in again. If you are not able to do so and don't have access to the email address provided, click I Cannot Access My Email. At this point, you will only be able to regain access to your account if you are able to regain access to the email address or phone number associated with your account so you can receive the confirmation code. Facebook will be unable to restore your account until you do so.[3]
  5. As long as the code is correct, you will now be prompted to reset your password. Once you reset your password, you can use it to sign back in to your Facebook account.
    • For security purposes, it's recommended that you create a password that has letters, numbers, and special characters.
  6. Advertisement
Method 2
Method 2 of 2:

Reactivating a Disabled Account

PDF download Download Article
  1. If you disabled your Facebook account yourself, signing back in will automatically reenable it.[4] However, if your account was disabled by Facebook for a violation of their terms, you'll see a message that says so when you try to log in.
    • If you believe your account was disabled in error, continue with this method.
    • Facebook removed the option to explain your side of the situation in late 2019.[5] You can still submit your ID as proof that you're a real person and hope for the best, but there's no way to address an issue specifically.
    • You can review Facebook's Community Standards at https://www.facebook.com/communitystandards.
  2. Scan or photograph your ID. You will need to have a photo ID scanned or photographed to process the appeal. This can be one form of government-issued ID or two forms of non-government IDs.[6] These are the accepted ID types:
    • Government IDs (only one needed): Birth certificate, driver's license or other government ID, passport, marriage certificate, official name change paperwork, immigration card or papers, tribal identification or status card, voter ID card, family certificate, visa, national age card, immigration registration card, or tax ID card.
    • Non-government ID (two needed if no government IDs are available): Bank statement, transit card, check, credit card, employment verification, library card, mail, magazine subscription stub, medical record, membership ID (includes work ID, union membership, pension card, etc.), paycheck stub, permit, school ID or record, utility bill, yearbook photo (scanned from page), company loyalty card, contract, family registry, diploma, religious documents, certificate of registration for accreditation, professional license, health insurance, address proof card, personal or vehicle insurance card.
  3. Go to https://www.facebook.com/help/contact/260749603972907 in a web browser. If you saw a message that says your Facebook account was disabled, you can ask Facebook for an appeal.
  4. This goes into the first blank.[7]
  5. Enter this into the second blank, and be sure it matches the name on the blocked account.[8]
  6. Your computer's file picker will appear.[9]
  7. If you need to upload more than one form of ID, you can select multiple files by holding down the Ctrl key as you click.
  8. This sends your appeal request to Facebook.[10] Facebook will then reevaluate your account status and contact you with their decision. If more information is needed, you will receive an email with instructions.
  9. Advertisement

Expert Q&A

Ask a Question
200 characters left
Include your email address to get a message when this question is answered.
Submit
Advertisement

Tips

Submit a Tip
All tip submissions are carefully reviewed before being published
Name
Please provide your name and last initial
Thanks for submitting a tip for review!

You Might Also Like

Lock Facebook ProfileLocking Your Facebook Account on an iPhone, Android, or Computer
Get Someone's Facebook Password Get Someone's Facebook Password
Facebook Bio Make a Facebook Bio: 200+ Engaging Examples (+ Writing Tips)
See Who Shared Your Facebook Post See Who Shared Your Facebook Post
Retrieve Deleted Facebook MessagesRecovering Deleted Facebook Messages: 4 Ways to Get Them Back
Search a Phone Number on FacebookSearch a Phone Number on Facebook
Why Is My Facebook Feed All AdsWhy Is My Facebook Feed All Ads and Suggested Posts?
Deactivate a Facebook Account Temporarily Disable a Facebook Account on the App or Website
Create a Fake Facebook Profile3 Easy Ways to Make a Fake Facebook Account
Facebook App Crashing10 Ways to Fix Facebook If It’s Crashing
Check Your Facebook Email on Your Phone Check Which Email Address You Use for Facebook: iPhone + Android
Find a User ID on Facebook4 Easy Ways to Find Your Facebook User ID and Username
Find Old Posts on FacebookFinding Old Facebook Posts: Easy Search Tips
Download Facebook Videos For Free Save Facebook Videos on Your Phone or Computer
Advertisement

About This Article

Nicole Levine, MFA
Written by:
wikiHow Technology Writer
This article was co-authored by wikiHow staff writer, Nicole Levine, MFA. Nicole Levine is a Technology Writer and Editor for wikiHow. She has more than 20 years of experience creating technical documentation and leading support teams at major web hosting and software companies. Nicole also holds an MFA in Creative Writing from Portland State University and teaches composition, fiction-writing, and zine-making at various institutions. This article has been viewed 1,009,572 times.
How helpful is this?
Co-authors: 8
Updated: September 18, 2023
Views: 1,009,572
Categories: Facebook
Article SummaryX

1. Go to https://facebook.com/recover/initiate.
2. Search for your phone number or email address.
3. Select a recovery method.
4. Click Continue.
5. Enter the recovery code.
6. Reset your password.

Did this summary help you?

Thanks to all authors for creating a page that has been read 1,009,572 times.

Is this article up to date?

Advertisement