This article was co-authored by Susan Pazak, PhD and by wikiHow staff writer, Madeleine Flamiano. Dr. Susan Pazak is a Licensed Clinical Psychologist & Professional Life Coach. With more than 21 years of experience, she specializes in treating adolescents and adults with psychological issues using cognitive behavioral therapy, symptom reduction skills, and behavior modification techniques. She has been featured in numerous media outlets and shows, including “My Strange Addiction". Dr. Pazak holds a BA in Psychology with a minor in Communications from The University of Pittsburgh, an MA in Clinical Psychology from Pepperdine University, and a PhD in Clinical Psychology from Alliant International University.
There are 12 references cited in this article, which can be found at the bottom of the page.
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Are you looking to find that spark again? Maybe you and your partner have gotten really busy, so there hasn’t been any time for intimacy. You might also feel that there just isn’t anything new to do with your significant other and that you’ve tried it all. Luckily, there are always fun little tricks to keep your love life fresh and unexpected. We’ve got lots of tips for how to increase the frequency and passion of sex in a long-term relationship. Read on and choose your favorites—they’ll definitely thrill you and your partner.
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References
- ↑ https://www.helpguide.org/harvard/tips-to-improve-your-sex-life.htm
- ↑ Susan Pazak, PhD. Licensed Clinical Psychologist & Professional Life Coach. Expert Interview. 22 February 2022.
- ↑ Susan Pazak, PhD. Licensed Clinical Psychologist & Professional Life Coach. Expert Interview. 22 February 2022.
- ↑ https://www.helpguide.org/harvard/tips-to-improve-your-sex-life.htm
- ↑ Susan Pazak, PhD. Licensed Clinical Psychologist & Professional Life Coach. Expert Interview. 22 February 2022.
- ↑ https://www.health.harvard.edu/staying-healthy/11-ways-to-help-yourself-to-a-better-sex-life
- ↑ https://www.health.state.mn.us/people/sexualhealth/characteristics.html
- ↑ Susan Pazak, PhD. Licensed Clinical Psychologist & Professional Life Coach. Expert Interview. 22 February 2022.
- ↑ https://www.psychologytoday.com/us/blog/fixing-families/201811/spontaneous-vs-scheduled-sex
- ↑ https://intermountainhealthcare.org/blogs/too-tired-for-sex-8-tips-to-improve-your-sex-life
- ↑ https://www.nbcnews.com/better/lifestyle/7-things-say-your-spouse-deepen-your-connection-ncna1052091
- ↑ https://www.nbcnews.com/better/lifestyle/how-improve-your-sex-life-4-tips-couples-ncna966756
- ↑ https://intermountainhealthcare.org/blogs/too-tired-for-sex-8-tips-to-improve-your-sex-life
- ↑ https://edition.cnn.com/2022/01/29/health/exercise-good-for-sexual-health-wellness/index.html
- ↑ https://www.psychologytoday.com/us/blog/in-the-name-love/201901/do-you-have-sex-your-eyes-closed
- ↑ https://pubmed.ncbi.nlm.nih.gov/28903688/
- ↑ https://www.health.harvard.edu/staying-healthy/11-ways-to-help-yourself-to-a-better-sex-life
- ↑ https://ideas.ted.com/the-secrets-to-sustaining-a-strong-sexual-connection-over-the-long-haul/