This article was co-authored by Mary Church, PhD. Dr. Mary Church is a Licensed Clinical Psychologist based in Honolulu, Hawaii. With over a decade of clinical experience, she aims to integrate evolution, genetics, and neuroscience within the practice of psychotherapy. Dr. Church holds a BS in Psychology from Eckerd College and an MS and PhD in Experimental Psychology from The University of Memphis. She completed a Post-Doctorate in Clinical Psychology at The University of Hawaii at Manoa. In addition, Dr. Church is a member of the American Evaluation Association and Hawaii-Pacific Evaluation Association.
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You've heard the saying "put yourself in someone else's shoes"—but what exactly does this mean? It's actually a request to see the perspective from the other person's side and empathize with them. It can be a tough skill to learn at first, but we've got your back. Read on to learn some useful tips and tricks about practicing empathy, so you can find the middle road to compromise, acceptance, and perhaps even friendship.
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Tips
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Listen more, speak less. Feel more, judge less.Thanks
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