What Kind of Reality Check Do I Need Quiz
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QuestionHow do I build my life back?
Tracey Rogers, MATracey L. Rogers is a Certified Life Coach and Professional Astrologer based in Philadelphia. Tracey has over 10 years of life coaching and astrology experience. Her work has been featured on nationally syndicated radio, as well as online platforms such as Oprah.com. She is certified as a Coach by the Life Purpose Institute, and she has an MA in International Education from George Washington University.
Certified Life CoachTake time to dream about the life you want. What is it that will make you happy? Then, think about realistic ways you can make it happen. -
QuestionHow can I be happy?Tracey Rogers, MATracey L. Rogers is a Certified Life Coach and Professional Astrologer based in Philadelphia. Tracey has over 10 years of life coaching and astrology experience. Her work has been featured on nationally syndicated radio, as well as online platforms such as Oprah.com. She is certified as a Coach by the Life Purpose Institute, and she has an MA in International Education from George Washington University.
Certified Life CoachTry to challenge negative assumptions you have about your life. If you're always comparing yourself to others and judging what you're doing, you'll feel more dissatisfied. -
QuestionPart 3, step 5 of the article advises moving to-dos that did not get done on that day to the calendar. Why is that? Where would we schedule it? For the next day? Other days?
Tasha Rube, LMSWTasha Rube is a Licensed Social Worker based in Kansas City, Kansas. Tasha is affiliated with the Dwight D. Eisenhower VA Medical Center in Leavenworth, Kansas. She received her Masters of Social Work (MSW) from the University of Missouri in 2014.
Licensed Master Social WorkerThese are only general guidelines, and not set in stone. Mold your organizational needs to fit your daily life and schedules. If you can’t get through a particular task one day, don’t sweat it. If it is a necessity that it get’s done soon, then look at your calendar to make arrangements to schedule it in. If it is a task that was not very important, maybe just try to let it go. When you hang onto things too long, they can fester and cause you to worry. It does you no good, but increases your anxiety. The goal of organizing is to release all of the things that cause you stress so you don’t feel bogged down. -
QuestionHow can I get my life back in order after a breakup?Tasha Rube, LMSWTasha Rube is a Licensed Social Worker based in Kansas City, Kansas. Tasha is affiliated with the Dwight D. Eisenhower VA Medical Center in Leavenworth, Kansas. She received her Masters of Social Work (MSW) from the University of Missouri in 2014.
Licensed Master Social WorkerStart by identifying things that you’ve wanted to do, but haven’t had a chance to. Then, set some new and fresh goals to achieve the things that interest you. Remain optimistic and have a can-do attitude.
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