This article was co-authored by Anna Svetchnikov and by wikiHow staff writer, Emily Liu. Anna Svetchinkov, LMFT is a licensed Marriage and Family Therapist, Mental Health Advocate, and Author based in Florida. With over 15 years of experience, she helps individuals, couples, and families nationwide and worldwide overcome challenges and achieve their goals through speaking engagements and presentations. Anna is a dynamic presenter who's appeared on major media networks, including PBS, FOX, ABC, and NBC, sharing her expertise in family therapy and mental wellness. She's a published author with over 30 books for children, adolescents, teens, and adults, covering topics related to mental health and wellness. Passionate about destigmatizing mental health, she founded the non-profit "I Care We All Care." Anna has received several awards for her contributions to the mental health field and was selected as one of Florida's ‘40 under 40.’ She received a BS in Psychology and a Master’s degree in Marriage and Family Therapy from UMass Boston and is pursuing her Ph.D in Clinical Sexology from MSTI.
There are 8 references cited in this article, which can be found at the bottom of the page.
This article has been viewed 22,428 times.
Have you been dealing with a secret enemy and don’t know what to do anymore? Are you tired of all the stress and anger that your secret enemy has caused you? Don’t waste any more of your time and energy: with the help of the tips we’ve compiled, you’ll soon be able to handle the situation with as little ruckus as possible, and put your secret enemy out of your mind once and for all.
Steps
Expert Q&A
Tips
-
While your frustration and anxiety are understandable, try to avoid taunting or antagonizing your secret enemy back if you can. This may make them even angrier and give them more leverage to use against you.Thanks
Expert Interview
Thanks for reading our article! If you’d like to learn more about human behavior, check out our in-depth interview with Anna Svetchnikov.
References
- ↑ https://www.theguardian.com/education/2016/may/18/not-feeling-confident-here-are-six-ways-to-fake-it
- ↑ https://www.forbes.com/sites/deeppatel/2017/10/02/12-ways-successful-people-deal-with-people-they-dislike/?sh=1c145f137f2b
- ↑ https://health.usnews.com/wellness/articles/2016-04-29/how-to-distance-yourself-from-difficult-people
- ↑ https://www.forbes.com/sites/deeppatel/2017/10/02/12-ways-successful-people-deal-with-people-they-dislike/?sh=1c145f137f2b
- ↑ https://www.forbes.com/sites/deeppatel/2017/10/02/12-ways-successful-people-deal-with-people-they-dislike/?sh=1c145f137f2b
- ↑ https://www.psychologytoday.com/us/blog/wander-woman/201209/what-do-when-someone-doesn-t-you
- ↑ https://www.psychologytoday.com/us/blog/fulfillment-any-age/201802/5-ways-get-along-the-people-who-bother-you
- ↑ https://www.cnn.com/2019/09/20/health/adult-bully-survivor-tips-wellness/index.html
- ↑ https://www.crisisprevention.com/Blog/What-to-Say-to-a-Bully