This article was co-authored by Laura Richer. Laura Richer is a Licensed Mental Health Counselor and the Founder of Anchor Light Therapy Collective, a multi-disciplinary mental health counseling clinic in Seattle, Washington. With more than ten years of experience in the mental health sector, she specializes in working with couples and individuals and supporting them in becoming empowered to direct their destiny. Laura holds a BA in English from Western Washington University and an MA in Clinical Mental Health Counseling. She also received her Hypnotherapy Practitioner Training from Bastyr University, Couples Counseling Certification from The Gottman Institute, and Master Life Coach Certification from Seattle Life Coach Training. Laura is the host of the podcast Holding Ground which explores anything and everything in the world of mental health and positive psychology.
There are 7 references cited in this article, which can be found at the bottom of the page.
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It’s easy to think about the perfect relationship like a fairytale romance, but the truth is, every relationship takes work. Even the happiest of couples have to put in the effort, so you’re not alone! The good news is there are plenty of things you can do to turn things around and show them that you’re making an effort. Show effort daily by acknowledging your partner, affirming them, and doing your best to communicate and understand them. The occasional gift or date night doesn’t hurt either! To help you do it, we’ve put together a list of tips and strategies you can use to make it happen (and make them happy).
Tips for Putting Effort Into Your Relationship
- Tell your partner that you love them.
- Express gratitude for what they do for you.
- Give them a gift.
- Prioritize your time together.
- Try new things together.
Steps
Expert Q&A
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QuestionHow do you know if a guy is making an effort?Laura RicherLaura Richer is a Licensed Mental Health Counselor and the Founder of Anchor Light Therapy Collective, a multi-disciplinary mental health counseling clinic in Seattle, Washington. With more than ten years of experience in the mental health sector, she specializes in working with couples and individuals and supporting them in becoming empowered to direct their destiny. Laura holds a BA in English from Western Washington University and an MA in Clinical Mental Health Counseling. She also received her Hypnotherapy Practitioner Training from Bastyr University, Couples Counseling Certification from The Gottman Institute, and Master Life Coach Certification from Seattle Life Coach Training. Laura is the host of the podcast Holding Ground which explores anything and everything in the world of mental health and positive psychology.
Licensed Mental Health CounselorHe might intentionally make an effort to spend time with you even when he has a busy schedule. -
QuestionHow do you fix communication problems in a relationship?Laura RicherLaura Richer is a Licensed Mental Health Counselor and the Founder of Anchor Light Therapy Collective, a multi-disciplinary mental health counseling clinic in Seattle, Washington. With more than ten years of experience in the mental health sector, she specializes in working with couples and individuals and supporting them in becoming empowered to direct their destiny. Laura holds a BA in English from Western Washington University and an MA in Clinical Mental Health Counseling. She also received her Hypnotherapy Practitioner Training from Bastyr University, Couples Counseling Certification from The Gottman Institute, and Master Life Coach Certification from Seattle Life Coach Training. Laura is the host of the podcast Holding Ground which explores anything and everything in the world of mental health and positive psychology.
Licensed Mental Health CounselorMake an effort to understand your partner's communication style in addition to your own. That could improve your communication overall. -
QuestionHow do I become more considerate to my partner?Laura RicherLaura Richer is a Licensed Mental Health Counselor and the Founder of Anchor Light Therapy Collective, a multi-disciplinary mental health counseling clinic in Seattle, Washington. With more than ten years of experience in the mental health sector, she specializes in working with couples and individuals and supporting them in becoming empowered to direct their destiny. Laura holds a BA in English from Western Washington University and an MA in Clinical Mental Health Counseling. She also received her Hypnotherapy Practitioner Training from Bastyr University, Couples Counseling Certification from The Gottman Institute, and Master Life Coach Certification from Seattle Life Coach Training. Laura is the host of the podcast Holding Ground which explores anything and everything in the world of mental health and positive psychology.
Licensed Mental Health CounselorTry to be mindful and accommodating of your partner's needs. When you both lead busy lives, it's easy for partners to feel like they're the ones doing more in the relationship.
Tips
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Find times that work for you and your partner to spend time together. For instance, maybe after dinner or right after you get home works best.Thanks
References
- ↑ Laura Richer. Licensed Mental Health Counselor. Expert Interview. 24 September 2021.
- ↑ https://www.psychologytoday.com/us/blog/mate-relate-and-communicate/201412/10-ways-improve-any-relationship
- ↑ Laura Richer. Licensed Mental Health Counselor. Expert Interview. 24 September 2021.
- ↑ https://www.psychologytoday.com/us/blog/mate-relate-and-communicate/201412/10-ways-improve-any-relationship
- ↑ https://www.marriage.com/advice/relationship/ways-to-put-effort-in-a-relationship/
- ↑ Laura Richer. Licensed Mental Health Counselor. Expert Interview. 24 September 2021.
- ↑ https://www.helpguide.org/articles/relationships-communication/relationship-help.htm
- ↑ https://www.helpguide.org/articles/relationships-communication/relationship-help.htm
- ↑ https://www.psychologytoday.com/us/blog/emotional-fitness/201309/8-ways-make-your-relationship-work-better
- ↑ https://www.marriage.com/advice/relationship/ways-to-put-effort-in-a-relationship/
- ↑ https://www.apa.org/topics/marriage/healthy-relationships
- ↑ https://psychcentral.com/lib/attention-couples-becoming-a-skilled-listener-and-effective-speaker#1
- ↑ Laura Richer. Licensed Mental Health Counselor. Expert Interview. 24 September 2021.
- ↑ https://www.psychologytoday.com/us/blog/mate-relate-and-communicate/201412/10-ways-improve-any-relationship
- ↑ https://www.marriage.com/advice/relationship/ways-to-put-effort-in-a-relationship/
- ↑ Laura Richer. Licensed Mental Health Counselor. Expert Interview. 24 September 2021.
- ↑ https://www.psychologytoday.com/us/blog/mate-relate-and-communicate/201412/10-ways-improve-any-relationship
- ↑ Laura Richer. Licensed Mental Health Counselor. Expert Interview. 24 September 2021.
- ↑ https://www.apa.org/topics/marriage/healthy-relationships