This article was reviewed by Anyah Le Gilmore-Jones and by wikiHow staff writer, Bailey Cho. Anyah Gilmore-Jones is a Social Media Marketing Expert based in Nashville, Tennessee. An innovative experiential and social media marketer, Anyah is skilled at creating engaging brand experiences and leverages her passion for connecting people and ideas to drive organic growth for purpose-driven brands. As the founder of GROW by Gilmore, a social media strategy company, Anyah develops data-driven social media strategies focused on authentic community building. She has over 4 years of experience spearheading viral campaigns and producing content for brands like HBCU Buzz, Black & Scholared, SHEIN, and Project Art Collective. She received her BA from Howard University in Political Science and Government.
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You may have heard the phrase “I feel you” come up in casual conversation, but what exactly does it mean? Luckily, it’s super easy to understand, and it usually doesn’t change meaning depending on the situation. In this article, we’ll teach you all about the phrase “I feel you,” including its meaning, usage, and alternative phrases.
Things You Should Know
- “I feel you” is a casual response used to express understanding or agreement with someone. It’s another way to say, “I understand how you feel.”
- If someone is going through a stressful situation, use “I feel you” to validate their experience and emotions.
- Alternatively, use the phrases “totally” or “I understand what you mean” to show support and empathy to others.
Steps
When & How to Use "I Feel You"
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Text “I feel you” to acknowledge what someone said. Instead of replying to someone’s text with a simple Tapback or emoji, use “I feel you” to validate their experience and show support. It’s a casual way to confirm you got their message, so think of it as an alternative way of saying “true” or “yeah.”
- “I don’t want to go to the gym😩.” “I feel you bro.”
- “I wish it was the weekend already.” “I feel you.”
- “I miss summer.” “I feel you🥲🍹🌺🐬.”
- “I don’t understand this book.” “I feel you😵💫.”
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Use “I feel you” to indicate agreement with someone. If a friend, family member, colleague, or stranger makes a statement that you agree with, second their words by saying “I feel you.” Don’t be afraid to share your thoughts and opinions about the topic, and use it as an opportunity to socialize and get closer to others.
- “Work was so rough today.” “I feel you. I’m so ready for the weekend.”
- “I have a crush on the main character from The Bear now.” “Omg, I feel you. He is so hot😍.”
- “I’ve never been so nervous for an exam.” “I feel you. I don’t even know all the formulas yet. I’m so screwed😨.”
- “Is it just me or is it ridiculously hot outside?” “I feel you. The weather has been so crazy lately. Let’s just hope it doesn’t rain and get humid.”
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Say “I feel you” to show empathy during a difficult time. If your friend or family member shares a negative experience with you, use “I feel you” to comfort them and show empathy. Your loved one is probably looking for a listening ear, so replying with this thoughtful phrase is the best way to affirm their experience. Instead of offering unsolicited advice, focus on being there for them, then briefly summarize their words to show that you’re actively listening.
- “I know your sister tried to talk to you about moving out soon, but I feel you. It’s really scary moving to a new city, especially when you don’t know anyone. It’s a lot easier said than done.”
- “I totally feel you. They didn’t explain the assignment in detail, and now they’re angry with the result. It doesn’t make sense because you asked them several questions earlier, and they brushed you off. You have every right to be upset.”
- “I feel you. It’s really hard to maintain friendships and make new friends as an adult, especially when you’re going through all these major life changes. I think it’s pretty common to feel this way, and what you’re experiencing is totally normal and valid.”
Alternative Phrases
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Totally. In casual conversation, throw in “totally” to validate someone’s emotions and express agreement. It’s basically a nod to the other person, making it the perfect response when you want to be supportive but don’t know what else to say.
- Them: “It’s the perfect day for a swim!”
- You: “Totally.”
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I understand what you mean. If someone opens up to you, be caring and empathetic by responding with “I understand what you mean.” It sounds more thoughtful than “I feel you,” so it’s the perfect phrase to reserve for more serious and deep conversations.
- Them: “I’ve never felt so lost since graduating.”
- You: “I understand what you mean. I don’t feel prepared for adulthood.”
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We’re on the same page. If you’re collaborating with people in the workplace, use “we’re on the same page” to sound polite and friendly. It’s a great way to show your commitment to a project, which can help you build better relationships and work well in a team environment.
- Them: “I think the visuals for the campaign should be futuristic-looking, with lots of metallics and abstract art. But, I’m curious to see what everyone else thinks.”
- You: “We’re on the same page. I totally agree with the concept you’re envisioning, and I know a few people we can contact for the graphics.”